『The Wakeup Call You Need』のカバーアート

The Wakeup Call You Need

The Wakeup Call You Need

無料で聴く

ポッドキャストの詳細を見る

概要

Find me on Instagram: @whogivesafit

Try out my Perfect FIT Quiz that helps you figure out the best fitness and nutrition plan for YOU.

I discuss realistic timelines for fat loss and having defined (toned) muscles in today's episode. I also touch on what phase you should start in and what mindset you should have when starting a journey to getting in shape.

Hosted on Acast. See acast.com/privacy for more information.

まだレビューはありません