『The Vital Vibe』のカバーアート

The Vital Vibe

The Vital Vibe

著者： The Vital Vibe
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The Vital Vibe is a podcast about transformation, resilience, and unlocking your full human potential. Hosted by Brandon J. Smith, a former corporate lawyer who made a life-changing shift at 43, this show explores what it truly means to live with energy, purpose, and balance.

After adopting a 100% plant-based lifestyle and losing 50 pounds, Brandon began a deep journey into mind, body, and spirit. Now at 60, he shares powerful insights and real-life experiences across ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality.

Whether you're seeking better health, mental clarity, or a more meaningful life, The Vital Vibe offers inspiration, practical wisdom, and tools to help you grow, evolve, and thrive.

Copyright 2026 All rights reserved. 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Episode 14: The Silent Power of Solitude. The Vital Vibe.

    Episode 14: The Silent Power of Solitude. The Vital Vibe.
    2026/08/21

    In a world filled with constant noise, notifications, and distractions, solitude can be a powerful path to clarity and self-discovery. In this episode of The Vital Vibe, Brandon J. Smith explores the difference between solitude and loneliness, and how intentional time alone can strengthen your mind, deepen your relationships, spark creativity, and reconnect you with your true self.
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    18 分
  • Episode 13: The Vital Vibe: Cultivating Lifelong Healthspan and Vitality.

    Episode 13: The Vital Vibe: Cultivating Lifelong Healthspan and Vitality.
    2026/07/30

    What does it truly mean to live a long and healthy life? In this episode of The Vital Vibe, Brandon J. Smith explores the difference between lifespan and healthspan, sharing practical habits that promote physical vitality, mental clarity, emotional resilience, and purposeful living. Discover how small daily choices can help you live better—not just longer.
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    21 分
  • Episode 12: The Vital Vibe: Breaking Free from Limiting Beliefs.

    Episode 12: The Vital Vibe: Breaking Free from Limiting Beliefs.
    2026/07/29

    What if the only thing holding you back is the story you've been telling yourself? In this episode of The Vital Vibe, Brandon J. Smith explores how limiting beliefs are formed, how they affect your confidence and decisions, and practical ways to replace them with empowering thoughts. Learn how changing your mindset can unlock your true potential.
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    24 分
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