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In this conversation, Shaun opens up about the power of vulnerability and authenticity in tackling mental health.
He explores how genuine connection, built through honest conversations about anxiety, depression, and toxic environments, can lead to understanding and healing.
Shaun also reflects on how creative outlets such as photography have become vital tools for coping, expression, and rediscovering balance.
Key Takeaways:
It’s okay to not be okay.
People crave real, unfiltered connection.
Sharing personal experiences can inspire and comfort others.
Talking about mental health is more important than ever.
Creative outlets can be powerful forms of therapy.
Travel often brings clarity and new perspective.
Toxic work environments can deeply affect mental well-being.
Authenticity builds stronger, more meaningful relationships.
Vulnerability opens the door to healing.
Confronting past trauma is key to personal growth.
Thanks so much for tuning in to The Viewfinder Sessions! I truly appreciate you being part of this growing community of storytellers, travelers, photographers, and those just trying to live life a little more intentionally.
If you enjoyed today’s episode, please take a moment to subscribe to the channel or podcast wherever you’re listening or watching. Hit that like button, leave a comment, and share it with someone who might need a little inspiration or perspective today.
Your engagement, whether it’s a like, a question, or sharing an episode, really helps this project grow and reach more people who care about the same things we do.
You can also connect with me on Instagram, Facebook, and Threads at @ohmenervesphotography, or visit the website at www.ohmenervesphotography.ca
for updates on upcoming expeditions, workshops, and new content.
And if you ever want to reach out directly, whether it’s to share your story, ask a question, or just say hi, send me an email at oh.me.nerves.photography@gmail.com
Until next time, keep chasing what sets your soul on fire, stay curious, and never stop seeing the world through your own viewfinder.
Support the show
Links to OMNP:
Website - See when and where Shaun is speaking or exhibiting and check out his online galleries, the online store and even book your next bucketlist expedition. Don't miss his blogs as they keep you up to date on things and provide lots of tips, tricks, and more.
Facebook - See imagery, commentary and video as well as day to day behind the scenes, etc.
Instagram - See images and video of high quality and discuss them in the comments.
Threads - See day to day stuff, images, as well as the occasional political stance.
YouTube - Everything from photography, rving, winter camping, and so much more (Podcast videos coming soon)
TikTok - short videos with incredible content.
LinkedIN - A professional platform to learn about and see what OMNP is doing.
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