『The Vibe Shift Podcast』のカバーアート

The Vibe Shift Podcast

The Vibe Shift Podcast

著者: Garry Mills
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The Vibe Shift Podcast is a transformative platform where mindfulness, fitness, and basketball converge to create meaningful change in Black and Brown communities. We believe that true excellence comes from the integration of mind, body, and spirit.

Each week, our hosts bring together diverse perspectives on mental wellness, physical fitness, and athletic discipline. From the basketball court to the yoga mat, from breathwork to skill development—we explore how these practices intersect to unlock human potential.

This isn't just another podcast. It's a movement. It's about healing through hoops, finding joy in fitness, and discovering stillness in motion. It's about building discipline, breaking stigmas, and creating safe spaces for growth.

Follow us on Instagram @thevibeshiftpodcast

Subscribe to the Vibe Shift Podcast on YouTube

Garry Mills 2026
経済学 衛生・健康的な生活
エピソード
  • Season 1 Recap
    2026/05/25

    The hosts look back on Season 1—highlights, lessons learned, and what's coming next for The Vibe Shift Podcast.

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    35 分
  • Healing Through Hoops: The SBNP Way
    2026/05/11

    Garry Mills shares how Shoot Basketballs Not People uses basketball as a vehicle for healing and community transformation.

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    42 分
  • Single Moms, Strong Kids: Supporting Youth Through Wellness
    2026/05/04

    A heartfelt conversation about supporting single mothers and their children through community wellness programs.

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    36 分
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