Dimer Bently is an executive productivity coach, Co-founder of Lifehack Method and a Wall Street Journal best-selling author of Winning The Week - How to Plan a Successful Week, Every Week. His team has helped over 100,000 professionals to prevent burnout and create more freedom in their lives. Dimer's work has been featured on ABC News, Forbes, Washington Post, Fox News Radio, and Business Insider.

Learn more about Dimer at Lifehackmethod.com

Contact Julie at theveterinarylifecoach.com

Wende Whitus is a Keynote Speaker, Author, and the founder of Personal Retreat Day. She is also a freelance location scout for movie and commercial producations. Wende is passionate about teaching people the value of prioritizing one day every month to invest in their well-being and personal development. Wende is the author of a guided journal called Your Rhythm of Rest and Reflection. On this podcast Wende and Julie discuss the importance of self-care to mental and physical health.

Learn more about Wende at personalretreatday.com

Contact Julie for coaching at theveterinarylifecoach.com

Candice Van Dertholen is a Holistic Practitioner and Founder of The Warrior Within Healing. She is dedicated to helping others reconnect with themselves during their most difficult transitions. Her practice Grounded Spirituality invites clients to bring their spiritual connection fully to daily life, creating deeper purpose. Beyond her private practice Candice serves on the Board of the Center for Death Education, the Advisory Board for HR-4U Inc., and as Chapter Lead for the Military Spouse Chamber of Commerce.

Learn more about Candice at thewarriorwithinghealing.com

Contact Julie at theveterinarylifecoach.com