The Unseen Armour: Why You Feel So Heavy
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The Unseen Armour: Why You Feel So Heavy
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概要
If you are a birth worker—whether a midwife, doula, nurse, or IBCLC—you likely entered this field with a deep calling. And, somewhere along the way, that calling started to feel heavy.
In this inaugural episode of The Resilient Birth Worker, Sarah Hardy Walsh (ND, IBCLC) shares her personal story of burnout and the moment she found herself lying on her office floor, unable to get up.
We explore the concept of "The Unseen Armour"—the invisible shield we build to survive the intensity of birth work—and why this protective mechanism eventually becomes a cage that disconnects us from our joy.
In this episode, we cover:00:00 Introduction to The Resilient Birth Worker
01:49 Meet Your Host: Sarah Hardy Walsh
03:30 The Journey to Burnout and Realization
06:53 Understanding the Unseen Armor
08:58 Path to Healing and Resilience
09:49 Closing Thoughts and Invitation
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Website: www.sarahhardywalsh.com
Instagram: @theresilientbirthworker
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