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Kellie Lupsha—women’s health expert, longevity coach, and mom of four—joins Aida and Simone to drop truth bombs on why taking control of your health isn’t optional—it’s essential. With 28 years as a physical therapist and wellness entrepreneur, Kellie teaches women how to boost energy, protect their brain, and thrive in midlife (and beyond).

We discuss:
• Why women’s health demands a proactive approach—not quick fixes
• The brain-energy-longevity connection most women ignore
• How to stop outsourcing your health and become its CEO
• Kellie’s non-negotiables for busy women who want to feel extraordinary

Spoiler: Aging isn’t about decline—it’s about rewriting the rules.

Connect with Kellie: @KellieLupsha

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If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
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Amanda Curry—Doctor of Physical Therapy, Certified Oncology Specialist, and Trauma-Informed Healer—shares her powerful journey from overachiever burnout to somatic healing. Once trapped in shame and external validation, she now helps women (especially moms) release deep-rooted limiting beliefs and reconnect with their authentic selves.

In this raw conversation, we explore:

• How shame keeps us stuck—and how to break free
• The life-changing shift from "self-help" to somatic healing
• Why inner child work transforms relationships (with yourself, partners & kids)
• Practical ways to create safety in your body to rewrite old stories

This is for anyone who’s tired of "performing" and ready to come home to themselves.

Connect with Amanda on IG: @thesomaticdpt

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

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In this episode, we sit down with Naomi Zwelling, a makeup artist and beauty educator with over 10 years of experience. Naomi’s journey is nothing short of inspiring—she began with a background in education, lived and worked in New York City, and later moved to Ohio. After a few years, she left her 9-5 school teacher position to fully pursue her passion for beauty. We also dive into her deeply personal journey with infertility and IVF, and how resilience has shaped her success.

Beyond her artistry, Naomi is the founder of the Modest Beauty Education Store, where she makes high-quality beauty education accessible to everyone at an incredible price. Whether you’re an aspiring makeup artist or simply love learning new techniques, Naomi’s expertise is a game-changer.

Connect with Naomi:

• Website & Portfolio: modestmakeupartist.com

• Modest Makeup Beauty Education Store: stan.store/modestmakeupartist

• Instagram: @modestmakeupartist

Let’s continue the conversation! Tag us on Instagram and share your biggest takeaway from this episode. Don’t forget to subscribe, leave a review, and share with a friend who needs to hear this!

Support the show

Show sponsors:

UNLMTD Active & Lounge: www.unlmtdbrands.com

Meal Prep Menus:
www.mealprepmenus.com

Guest bookings:
https://calendly.com/theunscriptedpodcast/30min

If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support