『The Unlikely Triathlete』のカバーアート

The Unlikely Triathlete

The Unlikely Triathlete

著者： Rob Hardstone
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概要

 Join The Unlikely Triathlete with host Rob Hardstone for an entertaining and humorous, yet brutally honest celebration of the grit of the "unlikely triathlete" and everyday athletes defying the odds. From weekend warriors to those overcoming physical challenges, we share inspiring stories of triumph in triathlon and beyond. Featuring athletes, celebrities, and extraordinary individuals who’ve conquered the impossible, this podcast fuels your drive to tackle events like Ironman. Supporting the Green Mamba Tri coaching business and a sportswear line crafted for everyday athletes, we’re here to empower your journey. Whether you’re hesitant about your first race or seeking motivation, tune in for heartfelt conversations and practical tips. New episodes every week! Subscribe now and find the spark to cross your finish line! エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • From 18 Stone to the Start Line: Stuart Walker’s Unlikely Journey to Triathlon Founder

    From 18 Stone to the Start Line: Stuart Walker’s Unlikely Journey to Triathlon Founder
    2026/02/05
    Hey there sports lovers, on todays episode of The Unlikely Triathlete Rob sits down with Stuart Walker, the founder and event director of World of Triathlon Life. Stuart shares his remarkable transformation from being "nearly 18.5 stone" (approx. 117kg) and unable to swim to becoming an avid triathlete and industry leader. The conversation dives into Stuart's "trigger point" during a mountain trek in Peru, where being physically dragged up a glacier sparked a five-stone weight loss journey. Stuart discusses the "minefield" of entering the sport—from accidentally training in a surfing wetsuit to the common fear of open water after a childhood near-drowning incident. Now, Stuart is combining his 15 years of experience in the events industry with his passion for multisport to launch a major new triathlon exhibition in the UK. Key Takeaways The Power of "Not Yet": Stuart adopts the philosophy that "I can't do it" simply means "I haven't learned how to do it yet," emphasizing that anyone can learn to swim or ride with the right guidance. The Catalyst for Change: A traumatic or difficult physical experience—like Stuart's struggle in Peru—can serve as the necessary "trigger" to overhaul one's health and mindset. Moderation Over Extreme Restriction: Stuart achieved sustainable weight loss not by cutting everything out, but by cutting down and moving away from using "bad things" as dopamine rewards. Navigating the "Minefield": For beginners, the gear and terminology can be overwhelming; Stuart highlights the importance of finding mentors or coaches to avoid mistakes like training in the wrong equipment. Racing Yourself: At the heart of triathlon is the competition against oneself; the "fix" and sense of achievement at the finish line far outweigh the pre-race anxiety. The World of Triathlon Expo: Launching in April, this new event aims to make the sport more inclusive and diverse, providing a space for elite brands and affordable "challenger" brands alike. Inclusivity in Sport: You don't need a top-tier "cockpit" or expensive gear to participate; the community celebrates everyone, from elite athletes to those riding commuter bikes with baskets. Next Event - Saturday, 28 March and Sunday, 29 March 2026. BOOK HERE - https://www.worldoftriathlonlive.com/ Social Links https://www.facebook.com/profile.php?id=61576327959322 http://instagram.com/rob_hardstone https://www.tiktok.com/@rob.hardstone Call booking link: https://api.leadconnectorhq.com/widget/booking/sJX8bHdoj3P7cBoffJFC Green Mamba Tri Coaching Community Link: https://community.greenmamba-tri.com/communities/groups/greenmamba-tri-community Stuart Walker Links https://uk.linkedin.com/in/stuart-walker-77352243 https://www.instagram.com/stuart.worldoftriathlon.live/ HOST BIO Rob Hardstone, is a battle-tested IronmanU-certified triathlon coach with a knack for inspiring the everyday athlete. A former Crew Commander in the South African Defence Force’s 1 Special Services Battalion, Rob honed resilience during the Border Wars in an unsettled, apartheid South Africa. His daring career as a commercial saturation diver took him worldwide, facing life-threatening challenges with grit and luck. Despite his slight build, Rob’s passion for endurance sports drove him to conquer 11 ultra-distance triathlons, including 5 full Ironmans, 6 70.3s, numerous sprints, ultra swims, and 80km runs. Self-coached through trial and error, he now guides “unlikely” athletes to surpass their doubts. Rob’s humorous, brutally honest storytelling—woven with global adventures and hard-won lessons—sets him apart. Listeners will find unmatched credibility and inspiration from his journey, connecting with guests from all walks who’ve triumphed against the odds. This Podcast has been brought to you by Disruptive Media. ⁠⁠https://disruptivemedia.co.uk/
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    1 時間 7 分
  • From Broken Collarbones to World Titles: The Professional Evolution of Two-Time Xterra Champion Bradley Weiss

    From Broken Collarbones to World Titles: The Professional Evolution of Two-Time Xterra Champion Bradley Weiss
    2026/01/22
    Hey there sports lovers, on todays episode Rob sits down with a true heavy-hitter in the multisport world: two-time Xterra World Champion and professional triathlete, Bradley Weiss. The conversation explores Bradley's transition from broken collarbones on the rugby pitch to winning multiple 70.3 titles and course records on the road. Bradley opens up about his "technical soul," explaining why he feels more at home navigating rocks and trails in Nature’s Valley than on the concrete of a marathon. Key Takeaways The Power of Small Gains: Bradley emphasises that the "addiction" to triathlon often starts with the rapid improvements seen at the beginner level. Don't Start with an Ironman: He suggests that the sport feels less daunting when newcomers focus on grassroots sprint distances rather than jumping straight into long-distance events. The "Why" Behind the Race: When facing a DNF (Did Not Finish) or a setback, Bradley recommends returning to the original reason you chose to do the sport to maintain perspective. Resilience Under Pressure: He shares a pivotal moment from the 2023 World Championships where he fought back from a five-minute drafting penalty to finish seventh, proving that a bad moment doesn't have to define a race. Community Spirit: Whether at the elite or amateur level, the triathlon community is defined by a willingness to help others, from lending goggles to sharing training advice. Social Links https://www.facebook.com/profile.php?id=61576327959322 http://instagram.com/rob_hardstone https://www.tiktok.com/@rob.hardstone Call booking link: https://api.leadconnectorhq.com/widget/booking/sJX8bHdoj3P7cBoffJFC Green Mamba Tri Coaching Community Link: https://community.greenmamba-tri.com/communities/groups/greenmamba-tri-community Bradley Weiss https://www.instagram.com/bsweiss_tri/?hl=en https://www.bradley-weiss.com/ HOST BIO Rob Hardstone, is a battle-tested IronmanU-certified triathlon coach with a knack for inspiring the everyday athlete. A former Crew Commander in the South African Defence Force’s 1 Special Services Battalion, Rob honed resilience during the Border Wars in an unsettled, apartheid South Africa. His daring career as a commercial saturation diver took him worldwide, facing life-threatening challenges with grit and luck. Despite his slight build, Rob’s passion for endurance sports drove him to conquer 11 ultra-distance triathlons, including 5 full Ironmans, 6 70.3s, numerous sprints, ultra swims, and 80km runs. Self-coached through trial and error, he now guides “unlikely” athletes to surpass their doubts. Rob’s humorous, brutally honest storytelling—woven with global adventures and hard-won lessons—sets him apart. Listeners will find unmatched credibility and inspiration from his journey, connecting with guests from all walks who’ve triumphed against the odds. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/
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    45 分
  • From Major Surgery to Ironman: Brenda Golter’s Unlikely Athlete Story

    From Major Surgery to Ironman: Brenda Golter’s Unlikely Athlete Story
    2026/01/08
    Hey there sports lovers, in todays episode Rob sits down with Brenda Goulter, an "unlikely triathlete" from Perth, Australia. Brenda shares her incredible journey from being a 50-year-old inspired by a friend's Ironman to battling serious health complications and ultimately training for her first 70.3 in Busselton. Key Takeaways Take the First Step: The hardest part of any journey is the decision to start and being accountable to that choice. Manage, Don't Avoid: Brenda's story shows that chronic pain and health issues can be managed with the right mindset and professional guidance. Trust the Process: Discipline isn't just about training hard; it's about following the plan even when you feel like doing more or less than prescribed. Ordinary to Extraordinary: Anyone can achieve great things if they find their "why" and never stop moving. Social Links https://www.facebook.com/profile.php?id=61576327959322 http://instagram.com/rob_hardstone https://www.tiktok.com/@rob.hardstone Call booking link: https://api.leadconnectorhq.com/widget/booking/sJX8bHdoj3P7cBoffJFC Green Mamba Tri Coaching Community Link: https://community.greenmamba-tri.com/communities/groups/greenmamba-tri-community HOST BIO Rob Hardstone, is a battle-tested IronmanU-certified triathlon coach with a knack for inspiring the everyday athlete. A former Crew Commander in the South African Defence Force’s 1 Special Services Battalion, Rob honed resilience during the Border Wars in an unsettled, apartheid South Africa. His daring career as a commercial saturation diver took him worldwide, facing life-threatening challenges with grit and luck. Despite his slight build, Rob’s passion for endurance sports drove him to conquer 11 ultra-distance triathlons, including 5 full Ironmans, 6 70.3s, numerous sprints, ultra swims, and 80km runs. Self-coached through trial and error, he now guides “unlikely” athletes to surpass their doubts. Rob’s humorous, brutally honest storytelling—woven with global adventures and hard-won lessons—sets him apart. Listeners will find unmatched credibility and inspiration from his journey, connecting with guests from all walks who’ve triumphed against the odds.
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    1 時間 11 分
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