『The Unbroken Blueprint』のカバーアート

The Unbroken Blueprint

The Unbroken Blueprint

著者： Courtney Freeman
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This is a conversation for anyone who feels like their life is falling apart...but somewhere deep down, knows it actually might be coming together. I'm Courtney Freeman, and this podcast is where we untangle the patterns that keep us overgiving, overperforming, and disconnected from who we really are. These are honest conversations about healing, identity, relationships and what it looks like to choose yourself- without losing your heart. Take me with you on a walk. Sit with me in a coffee shop. If something in you recognizes this...trust it.Courtney Freeman 人間関係 社会科学
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  • Courtney's Rubberband Theory

    Courtney's Rubberband Theory
    2026/06/08

    Ever feel like you're wound so tight you might snap? 🪢

    In this episode, Courtney breaks down the Rubberband Theory — the idea that the more restrictions, expectations, and limitations piled on top of you, the more tension builds inside. And when one of those bands finally pops? That's the vitriol, the snapping, the hurt that bleeds into your relationships.

    The truth is, no one can pull those rubber bands off for you. Liberation is yours to claim — and it starts with recognizing the layers that have been wrapped around you without your permission.

    This one hits different. 🎙️


    #TheUnbrokenBlueprint #RubberbandTheory #SelfLiberation #MentalHealth #Podcast #PersonalGrowth #Authenticity #WomenWhoLead #Healing #UnbrokenBlueprint
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    11 分
  • The Light Side of Envy

    The Light Side of Envy
    2026/06/05

    Envy isn't your enemy — it's your GPS. 🧭

    That feeling you get when you see someone living the life you want? That's not something to be ashamed of. That's God tapping you on the shoulder saying "this is yours too."

    In this episode of The Unbroken Blueprint, we're flipping the script on envy — from a shadow emotion you suppress, to a signal you can actually use to find your unfulfilled dream and start building toward it.

    ✨ When envy rises, don't bury it. Ask: "What is this showing me about myself?"

    🎧 New episode out now

    #TheUnbrokenBlueprint #PersonalGrowth #ShadowWork #Envy #MindsetShift #Podcast #SelfAwareness #LiveYourDream #UnbrokenBlueprint #Authenticity
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    11 分
  • Shoot Your Shot

    Shoot Your Shot
    2026/06/03

    What if your dream was the high dive… and you've been standing at the bottom of the ladder your whole life? 🏊

    In this episode of The Unbroken Blueprint, Courtney breaks down why the belly flop is necessary — and why God's already in the corner twirling the whistle, waiting for you to jump.

    Whether your family cheered you on or told you it was too dangerous, this one's for everyone who's been watching others dive while staying safely in the shallow end.

    It's time. Shoot your shot.

    🎙️ New episode out now —

    #TheUnbrokenBlueprint #ShootYourShot #PersonalGrowth #Mindset #Faith #PurposeDriven #UnbrokenBlueprint #DreamBig #OvercomeFear #SpiritualGrowth
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    12 分
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