Season’s greetings! I’m interrupting the regular podcast schedule with a special episode sharing a 2025 Christmas wish from me to you – Merry Christmas! 🎄🎅🏼

LINKS MENTIONED:

🎧 Episode 19: How to CRUSH Your Goals Like a Pro: https://open.spotify.com/episode/5ajwjf2WF5lfTamMoanN17?si=ZM5j-AYnQ3W_hXtjGsNvKg

🎧 Episode 70: How to Set Your New Term Up for Success: https://open.spotify.com/episode/5ZtgZXqiVC9DP9j4bYNedV?si=fBZyL6nrShKk-UcX-rxTZQ

🎧 Episode 79: 5 Mindset Shifts to Propel Your Business Forward: https://open.spotify.com/episode/2swLuKq4OF5g1CmZgcYXuq?si=zhtg3kcyQtGUQM4vkleQWA

WORK WITH ME:

⭐ Book a Breakthrough Brew: ⁠⁠⁠⁠https://theunapologeticmompreneur.com/breakthrough-brew⁠⁠⁠⁠

⭐ Work with me inside Biz-Menutm: ⁠⁠⁠⁠https://theunapologeticmompreneur.com/biz-mentum⁠⁠⁠

⭐ Join me at Thrive Collective: ⁠⁠⁠⁠https://thrivecollective.club⁠⁠⁠

CONNECT WITH ME:

⭐⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theunapologeticmompreneur.com/hello/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⭐ Follow me on IG: ⁠⁠⁠⁠https://instagram.com/theunapologeticmompreneur

As a busy mum growing a business in the margins of the school day, boundaries aren’t just a good idea, they’re essential.

With so much to do for your kids, around the home and your clients and customers, it’s easy to fall into the trap of making your availability match everyone else’s urgency.

But your time, your energy, and your brainspace… they’re valuable.

And the more you protect them, the easier business (and life!) becomes.

So, in this week’s episode of the Unapologetic Mompreneur podcast, I’m sharing five simple boundaries that will save your schedule, lighten your load, and help you run your business without draining yourself in the process.

We’re talking…

✨ Why your workday doesn’t have to start at 9am just because school drop-off ends then

✨ How to stop DMs and emails eating up your day

✨ What to say 'no' to so you don’t burn out

✨ How to plan your business around school holidays now, not last-minute

✨ And how to clearly communicate your availability without guilt

These are the exact boundaries that helped me protect my energy, be present with my boy, and grow my business without feeling stretched in every direction.

Ready for more structure, more space, and more calm in your week… and a few boundaries that’ll help protect your schedule and your sanity at the same time? This one’s for you!

LINKS MENTIONED:

⭐ Book a Breakthrough Brew: ⁠⁠https://theunapologeticmompreneur.com/breakthrough-brew⁠⁠

⭐ Work with me inside Biz-Menutm: ⁠⁠https://theunapologeticmompreneur.com/biz-mentum⁠

⭐ Join me at Thrive Collective: ⁠⁠https://thrivecollective.club⁠⁠

CONNECT WITH ME:

⭐⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theunapologeticmompreneur.com/hello/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⭐ Follow me on IG: ⁠⁠https://instagram.com/theunapologeticmompreneur

When it comes to being visible in your business, you don’t have to be everywhere to be seen, you don’t have to spend hours creating content and you definitely don’t have to shout louder than everyone else to get noticed.

Visibility can be simple. It can be light. And it doesn’t have to take hours of work.

In fact, visibility can fit into the nooks and crannies of your day and still be incredibly effective.

In this week’s episode of the Unapologetic Mompreneur podcast, I’m sharing five micro-visibility tasks you can do in 10 minutes or less, all designed to help you build genuine connections, grow your audience, and nurture the relationships that matter.

We’re talking…

✨ Connecting with past clients

✨ Showing up in low-pressure, authentic ways

✨ Engaging with people you’d love to work with

✨ Repurposing wins you already have

✨ And answering real questions your audience is asking

These tiny actions add up fast, and when you do them consistently, they create the kind of visibility that not only feels good but gets results. Here’s to being more visible in your business - the easy way!

LINKS MENTIONED:

⭐ Book a Breakthrough Brew: ⁠⁠https://theunapologeticmompreneur.com/breakthrough-brew⁠⁠

⭐ Work with me inside Biz-Menutm: ⁠⁠https://theunapologeticmompreneur.com/biz-mentum⁠

⭐ Join me at Thrive Collective: ⁠⁠https://thrivecollective.club⁠⁠

CONNECT WITH ME:

⭐⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theunapologeticmompreneur.com/hello/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⭐ Follow me on IG: ⁠⁠https://instagram.com/theunapologeticmompreneur

What if some of the most painful moments in your life also held unexpected beauty, not because the pain wasn’t real, but because you were transformed through it?

In this week’s episode, I’m joined by amazing Steph Grainger, who shares her powerful perspective on ‘collateral beauty’ - a concept sparked by a Will smith movie that has shaped the way she supports women to reconnect with who they truly are.

Therapeutic mentor and host of the Sisterhood Networking group, Steph walks beside her clients, like a Sherpa, as they turn pain into power, embrace their truths, and create authentic freedom.

Using powerful life-transforming techniques, she helps them to break down limiting patterns, shift perceptions, and move confidently towards the life they long for.

Join us as we explore:

👉🏼 How joy and pain create the intentional women we are today.

👉🏼 What it really looks like to reframe challenges into resilience.

👉🏼 How to choose empowerment when life feels heavy.

👉🏼 And… how to use your story as a landscape for growth, healing, and freedom so that you can become the powerful, intentional woman you are meant to be.

Let’s dive in!

(Warning: This episodes touches on topics including divorce, major illness, grief, loss and peri-menopause which some listeners may find upsetting, but I highly encourage you to listen if you can as what Steph has to say is incredibly inspiring and might just give you the hope, encouragement and support you’ve been looking for.)

CONNECT WITH STEPH:

⭐ Her website: https://www.stephgrainger.co.uk

⭐ The Sisterhood Network: https://www.instagram.com/iamstephgrainger

LINKS MENTIONED:

⭐ Book a Breakthrough Brew: ⁠⁠https://theunapologeticmompreneur.com/breakthrough-brew⁠⁠

⭐ Work with me inside Biz-Menutm: ⁠⁠https://theunapologeticmompreneur.com/biz-mentum⁠

⭐ Join me at Thrive Collective: ⁠⁠https://thrivecollective.club⁠⁠

CONNECT WITH ME:

⭐⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theunapologeticmompreneur.com/hello/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⭐ Follow me on IG: ⁠⁠https://instagram.com/theunapologeticmompreneur

If running your business feels heavier than it should right now, this episode is going to feel like a breath of fresh air.

After almost 8 years in business, I’ve learned the hard way that doing more doesn’t always mean better…

More offers, more platforms, more marketing, more ’shoulds’ …it feels like growth, but most of the time it just leads to more overwhelm.

Which is why in this episode, I’m sharing five simple shifts that can help you lighten the mental, emotional and practical load of running your business - without losing momentum.

These are the exact shifts that helped me untangle overwhelm, simplify my strategy and finally create a business that feels good to run – one that’s aligned with my actual life. Let’s dive in!

LINKS MENTIONED:

⭐ Book a Breakthrough Brew: ⁠https://theunapologeticmompreneur.com/breakthrough-brew⁠

⭐ Work with me inside Biz-Menutm: ⁠https://theunapologeticmompreneur.com/biz-mentum

⭐ Join me at Thrive Collective: ⁠https://thrivecollective.club⁠

CONNECT WITH ME:

⭐⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theunapologeticmompreneur.com/hello/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⭐ Follow me on IG: ⁠https://instagram.com/theunapologeticmompreneur

If you’ve ever found yourself staring at a blank screen wondering what on earth to write on your sales page (or how to talk about your offer without feeling pushy or fake), this episode of the Unapologetic Mompreneur podcast is for you.

Join me as I chat with launch strategist and sales page pro, Macaira Smith, all about how to create sales pages that convert - without compromising your voice or your values, including:

✨ How to make your sales page sound like you - not a robot

✨ The simple structure that helps people say “yes” faster

✨ What to include - and what to skip - if you want your copy to convert

…and so much more!

If you’ve got an offer, a program, or a course that you’re excited to share, but the idea of writing the sales page fills you with dread and it’s holding you back from launching, Macaira’s simple, heart-led approach will help you to not only confidently share your offer, but get it into the hands of those who need it most – all whilst feeling good about it in the process.

CONNECT WITH MACAIRA:

On Instagram: https://www.instagram.com/macsmithcopy

On her website: https://macsmithcopy.com

LINKS MENTIONED:

⭐ Book a Breakthrough Brew: ⁠https://theunapologeticmompreneur.com/breakthrough-brew⁠

⭐ Join me at Thrive Collective: ⁠https://thrivecollective.club⁠

CONNECT WITH ME:

⭐⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theunapologeticmompreneur.com/hello/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⭐ Follow me on IG: ⁠https://instagram.com/theunapologeticmompreneur

If showing up in your business feels awkward, scary, or totally out of alignment with who you are, you’re not alone.

The fear of being seen is something I see crop up time and time again with my clients – and it’s something that held me back in my own business for years too.

Here’s something I want you to know… when you show up in a way that feels good, in a way that feels right for you in the places that feel right for you, it changes EVERYTHING.

Join me for this week’s episode where I’m sharing five simple, pressure-free, visibility strategies that’ll have you showing up with confidence and growing your business and client base with ease – and without the ick.

Because when you stop forcing yourself to do what everyone else is doing, and you start leaning into strategies that fit your energy, personality, and strengths, visibility stops feeling scary and becomes exciting, easy and fun.

Ready to stop hiding and start shining your way? Let’s dive in!

LINKS MENTIONED:

⭐ Book a Breakthrough Brew: https://theunapologeticmompreneur.com/breakthrough-brew

⭐ Join me at Thrive Collective: https://thrivecollective.club

CONNECT WITH ME:

⭐⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theunapologeticmompreneur.com/hello/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⭐ Follow me on IG: https://instagram.com/theunapologeticmompreneur

If you’ve ever found yourself wondering whether there was a way to get more done without burning out or overloading your to-do list, you’re going to love this episode of the Unapologetic Mompreneur podcast, because my guest business coach and productivity expert Chelsey Newmyer and I are redefining what it really means to be productive as a mum in business.

Join us as she shares:

• How to personalise productivity so that it fits your energy, goals, and season of life - not someone else’s morning routine.

• How to tell whether you’re being productive just busy

• How to tackle overwhelm before it starts to spiral hits

• And how to design your ideal day and schedule so that it works for you instead of against you.

Ready for a gentler, more aligned approach to getting things done, so that you can work smarter, not harder and have more time for the things that matter? Let’s dive in!

CONNECT WITH CHELSEY:

⭐ On Instagram:

https://www.instagram.com/chelseyncoaching

⭐ Tune in to her podcast: https://chelseynewmyer.com/fromoverwhelmedtoundercontrolpodcast

CONNECT WITH SARAH:

⁠https://theunapologeticmompreneur.com/hello