『The Ultimate Pregnancy Prep Podcast』のカバーアート

The Ultimate Pregnancy Prep Podcast

The Ultimate Pregnancy Prep Podcast

著者: Nora DeBora
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If you're waiting until your 30s to have a baby and you don't want to worry about aging eggs, expensive fertility treatments, or miscarriages, the Ultimate Pregnancy Prep Podcast is for you. This show will help you naturally prime your body for your best pregnancy. Nora DeBora is a Preconception Health Coach, Holistic Nutritionist, and Fertility Awareness Practitioner who helps women and couples prepare their bodies for pregnancy with her 3-month Master Your Cycle To Get Pregnant program. Join Nora, and other experts in her field, as she shares with you all things pregnancy prep. Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.2023 代替医療・補完医療 衛生・健康的な生活
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  • 198: From a Long IVF Road to Conceiving Naturally When She Least Expected It: Alessandra's Story
    2026/07/12

    In today's episode, my client Alessandra returns to share the raw, deeply personal evolution of her fertility journey, from the heartbreak of loss and a long road through IVF to the unexpected surprise of conceiving naturally when she least expected it. Today, we peel back the layers of what it really looks like to move through grief, release control, and rebuild trust in your body after everything you thought would work didn't.

    We also explore the contrast between her two pregnancies, her first marked by intense medical intervention, anxiety, and physical strain, and the second unfolding with more ease, fewer symptoms, and a completely different emotional landscape.

    This conversation is a powerful reminder that healing isn't linear, outcomes aren't always predictable, and with the right support and foundational shifts, your story can change in ways you never imagined.

    If you're LOVING this podcast, please follow and leave a rating and review below.
    PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS!

    Need Nora's Support To Get Pregnant?

    • Apply for Private Fertility Coaching with Nora here
    • Click here for a collection of Nora's best self paced programs to get & stay pregnant

    Related Episode Links:

    • Alessandra's First Pregnancy Story: Episode 102: How she got pregnant after loss & 2 years of trying
    • For full show notes and related links: https://www.naturallynora.ca/blog/198

    Grab Your FREE Resources:

    • Just starting your TTC journey? Download my Eat To Get Pregnant Guide
    • Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant
    • Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide

    Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

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    45 分
  • 196: Behind The Scenes of IVF Prep: PMOS, Male Factor Infertility & Their First-Round IVF Success (Emily's Story)
    2026/06/28

    In this episode, I'm sitting down with my client Emily to share the real story behind her path to pregnancy and it's not as straightforward as it may seem.

    What began as a proactive plan quickly turned into navigating a PCOS diagnosis, male factor infertility, and a fertility experience that left her feeling discouraged and dismissed. But instead of accepting that as her path, Emily chose to do things differently.

    We take you behind the scenes of how we prepared both her and her husband for IVF, uncovering deeper imbalances through functional testing and focusing on the pieces that are so often overlooked with conventional care.

    Emily also opens up about the moments that challenged her the most, what helped her stay grounded through the uncertainty, and the unexpected signs that kept her holding on.

    Today's episode is a story about self advocacy, trust, and what can shift when you stop rushing the process and start supporting your body in a deeper way.

    If you're LOVING this podcast, please follow and leave a rating and review below.
    PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS

    Need Nora's Support To Get Pregnant?

    • Apply for the Silver Package for 1:1 Fertility Coaching here
    • Click here for a collection of Nora's best self paced programs to get & stay pregnant

    For full show notes and related links: https://www.naturallynora.ca/blog/196

    Grab Your FREE Resources:

    • Just starting your TTC journey? Download my Eat To Get Pregnant Guide
    • Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant
    • Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide

    Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.

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    1 時間
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