I absolutely loved this conversation with Kirsten Kachner, a women’s health leader, bestselling author, and founder of Conceivable.com. She’s helped over 10,000 couples on their health and fertility journeys — but what she shared goes far beyond that.

We dive into how your menstrual cycle is the ultimate cheat sheet to your health, why women everywhere are tired (and what to do about it), and how simple mindset shifts can change everything — from your energy to your hormones.

Kirsten’s mission is to make natural, affordable healthcare accessible to every woman — and this episode left me feeling so inspired and educated. Whether you have a period or love someone who does, this is a must-listen conversation that will change how you see your body, your health, and your power.

👉 Connect with Kirsten at Conceivable.com or on TikTok @yourfertilityexpert / @theperiodexpert

🐉🪬🩵

➡️ Listen Crystal Zinn Podcast ✨

➡️ message me for guest speaking, workshops, retreats & corporate events

➡️ Book private sessions at calendly.com/crystalzinnyoga

➡️ Follow me on instagram, TikTok, YouTube or Facebook

➡️ Website crystalzinnyoga.com

➡️ Breath Work, Sound Baths, Anatomy Education, Meditation, Workshops & Yoga

📧 Email crystalzinnyoga@gmail.com

#period #flow #womenshealth #fertility #yoga #yogateachertrainings #gratitude #yogateachers #ytt #yogapractice #yogainspiration #meditation #yogalife