How do you move forward when a decade of silence stands between you and your children? 💔After a lengthy separation from her children, an anxious mother is preparing for reconciliation. Dr. P tells her she can't move forward when she's stuck in the past, advising her to let go of the anger she feels toward those who separated them and welcome her kids into her life as a healthy, loving parent... despite what they may have been told about her. "Children remain hopeful that at some point they will be able to have a relationship with their family of origin... (they) tend to go, you know what, I'll give you a pass, and I'll give you another pass ... Until there's no more passes to give." - Dr. Nicole Perez

Are you constantly picking partners who don't respect your independence? Watch as Dr. P helps a caller navigate the difficulties of being with an insecure partner who struggles to give her space. Learn how to recognize the signs of insecurity in your relationships and how to set healthy boundaries.

Ever wonder what drives someone to infidelity—and if they can truly change? In this episode of The U Problem, Dr. Nicole Perez talks with a "reformed cheater" who opens up about his journey from pathological infidelity to finding self-respect and commitment."

Loyalty is about self-respect." — Dr. Nicole Perez

Watch the full conversation to learn more about the psychology behind infidelity and the path to reform. #relationships #infidelity #selfgrowth #TheUProblemwithdrp #DrNicolePerez #personalgrowth #commitment #relationshipadvice

Caller #16 opens up about her journey: finding self-esteem through nude modeling after a divorce and weight gain, and then turning it into an educational business on sexual health.Dr. P’s key takeaway? Your self-image doesn't depend on what you do, but on owning who you are and letting go of what others think.It's about finding what you're passionate about and pursuing it healthily. Don't let the judgment of others define you! Listen to the full episode of "The U Problem with Dr. P" for more on self-image, career, and overcoming stigmas.

Dr. P discusses how true healing is like a company changing management. You clear out what doesn't work so the new, healthy system can thrive. If you've done the healing work, you need to look at your social dynamics—are they yielding the results you want? Listen to the full episode of The U Problem with Dr. P for more insights!

Starting a life of sobriety is a huge accomplishment, but it can feel incredibly lonely when your old social circle disappears. This week's caller (30) is navigating this difficult transition after 16 years of addiction.Dr. P confirms: A major life change like sobriety is like a "windchime"—everything around you moves and sounds different. The people you knew before were only able to relate to the person who was "not fully integrated"Watch the full episode for Dr. P’s heartfelt and straight-talking advice on building a new social circle.

Are you "on-again, off-again" after a breakup? 💔 This week's caller is feeling bored and uncertain a month after ending her one-year relationship.Dr. P warns: You cannot be "dipping your toes in two ponds". Be truly done with the old relationship before you look for the new one!Watch the full episode for advice on how to get out of the "danger zone" and start your next chapter.

Age is just a number... unless you're using it to dodge responsibilities! 🙄 This week's caller (30) is frustrated because her 52-year-old husband is using his age as an excuse for being "helpless" and avoiding housework or going out.Dr. P calls BS! 🗣️ 52 is NOT too old to cook, have sex, or be an active partner. It's a case of feigned helplessness to shift the burden onto his younger wife.If he's acting 80 when he's only 52, it's time to demand a partnership and a middle ground! Watch the episode for Dr. P's advice on confronting the "age excuse".