The Truth About Peptides, Hormones, & GLP-1s from Olympic Sports Medicine Expert Dr. Becca Rodriguez
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The Truth About Peptides, Hormones, & GLP-1s from Olympic Sports Medicine Expert Dr. Becca Rodriguez
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On Happy Hour with Kim and Ash, sports medicine physician Dr. Rebecca Rodriguez shares how her experience as medical director at the Rio 2016 Team USA high performance center and her current work with USA women’s rugby and water polo shaped her focus on recovery, hormones, and longevity. She explains how female athletes’ training and rehab can change across the menstrual cycle and discusses how the Women’s Health Initiative affected hormone education in medical schools, why HRT can be life-changing, and the importance of evidence-based, comprehensive lab testing and physician-led, customized plans. Dr. Rodriguez defines peptides as protein messengers, notes safety concerns (including with cancer history), and describes GLP-1 options (semaglutide and tirzepatide), benefits beyond weight loss, side-effect management, and why monitoring protein, exercise, and bone density matters. She also addresses teen peptide use, compares HGH vs CJC, and shares her practice details in Encinitas and via telehealth.
Timestamps:
- 00:00 Peptides Episode Intro
- 00:44 Olympic Sports Medicine
- 02:49 Female Athletes And Cycles
- 04:18 Why Doctors Miss Hormones
- 05:13 HRT Done Right
- 06:00 Peptides 101 Basics
- 07:07 Who Should Use Peptides
- 08:02 Physician Led Lab Process
- 09:51 Stacking And Safety
- 11:01 GLP 1 Explained
- 12:13 Sponsor Break
- 13:11 GLP Use And Misuse
- 14:09 Managing Side Effects
- 15:37 Patient Story Results
- 17:40 Future Peptides Concerns
- 18:25 Retatrutide Next Wave
- 19:25 Choosing The Right GLP
- 20:28 Hollywood And Eating Disorders
- 21:41 Longevity Mindset
- 22:56 How To Find Dr Rodriguez
- 24:05 Teens HGH And CJC
- 27:05 Rapid Fire Questions
- 29:40 Final Toast And Wrap
Connect with Dr. Rebecca:
Dr. Rebecca Instagram: https://www.instagram.com/sdolympicdoc/
Level Up Health Instagram: https://www.instagram.com/_leveluphealth/
Connect with Kim & Ash:
Ash Instagram: https://www.instagram.com/ashleyjacobstv/
Kim Instagram: https://www.instagram.com/kimtaggartlocker/
Podcast Instagram: https://www.instagram.com/happyhourwithkimandash/
Fieldswell Studios Instagram: https://www.instagram.com/fieldswellstudios/