『The Truth About Men’s Fitness: Why Most Men Are Getting It Wrong』のカバーアート

The Truth About Men’s Fitness: Why Most Men Are Getting It Wrong

The Truth About Men’s Fitness: Why Most Men Are Getting It Wrong

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This episode of the Total Man Diaries Podcast dives deep into the crucial role of fitness in men’s lives.

Our guest is Daniel Jinadu — a professional footballer and dedicated fitness practitioner — who brings real, practical insight to the conversation.

We tackle key questions such as:

• Why is fitness so important for men?

• Cardiovascular vs. resistance training: which truly matters more?

• How essential are supplements for men’s overall health and performance?

… and plenty more.


Title: THE TRUTH ABOUT MEN’S FITNESS: WHY MOST MEN ARE GETTING IT WRONG

Host: Deji Oke (@presidentdejai)

Guest: Daniel Jinadu (@daniel.jinadu)


#mensfitness #beyondfootball


Check out our guest:

www.beyond-football.uk


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