『The Truth About Intermittent Fasting - Who Should Never Try It and What the Gurus Won't Tell You』のカバーアート

The Truth About Intermittent Fasting - Who Should Never Try It and What the Gurus Won't Tell You

The Truth About Intermittent Fasting - Who Should Never Try It and What the Gurus Won't Tell You

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Join Guru Anand Bodhi on Intermittent Fasting, Hype, Health, and Hunger as we explore the risks mainstream fasting advocates avoid discussing. We examine dangerous side effects, vulnerable populations who shouldn't fast, conflicting research on muscle loss and cardiovascular health, and the troubling gap between popular promises and actual scientific evidence. This isn't cheerleading—it's compassionate truth-telling.

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This content was created in partnership and with the help of Artificial Intelligence AI

This episode includes AI-generated content.
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