The Truth About Creatine with Dr. Darren Candow
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
The Truth About Creatine with Dr. Darren Candow
-
ナレーター：
-
著者：
Brain Boost or Bloat?
The Truth About Creatine with Dr. Darren CandowDescription: Think creatine is just for bodybuilders? Think again. In this episode, we uncover the shocking truth about why 5g might not even be reaching your brain—and how this supplement could be your secret weapon against sleep deprivation and cognitive decline.Joining us is Dr. Darren Candow, a world-renowned expert with 175 published papers, a Stanford Top 2% Scientist, and the incoming VP of the International Society of Sports Nutrition. He’s here to bust 5 dangerous myths, reveal the exact dose you need for brain and bone health, and explain a groundbreaking study showing how creatine could double remission rates when paired with antidepressants.
In this episode, you’ll discover:
- 🧠 The Brain Barrier: Why standard doses fail your brain and how to fix it.
- 😴 Sleep Recovery: How creatine may reverse the effects of sleep deprivation.
- 💊 Mental Health Breakthrough: The surprising link between creatine and antidepressant efficacy.
- 💪 The Aging Muscle Crisis: Why you lose 1% of muscle annually after 40 (and how to stop it).
- 🚫 Myth-Busting: The top 5 lies stopping millions from taking the world’s most researched supplement.
- Stop guessing. Start optimizing. Listen now to unlock the full potential of creatine for your brain, body, and longevity.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dairy-of-a-ceo--7095563/support.
Need a game-changing insight in 20 minutes?
The Diary Of A CEO delivers high-impact conversations with the world's top performers. From the tech giants of Silicon Valley to the innovators of Europe and Africa, Steven Bartlett peels back the layers of success to show you exactly how the other half thinks.
✅ Learn faster.
✅ Think bigger.
✅ Live better.
Perfect for commuters in London, professionals in Cape Town, and entrepreneurs in Berlin. Hit follow to never miss a breakthrough.
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません