『The Three Places Stress Hides in the Body.』のカバーアート

The Three Places Stress Hides in the Body.

The Three Places Stress Hides in the Body.

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概要

Where does stress hide when you say you’re “fine”?


Tonight on Between the Sessions, Jason from Woodhouse Day Spa in Gainesville shares the three places stress shows up most on the massage table:


• Jaw & temples

• Shoulders & upper traps

• Low back & hips


These are the spots we see every week with first responders, veterans, parents, and anyone carrying more than they say out loud.


You’ll learn simple self-release techniques you can try tonight in under 2 minutes.


Because recovery isn’t weakness.

It’s readiness.


If you’re in Northern Virginia, book a session at Woodhouse Day Spa – Gainesville and give your body a reset.


If you’d like to help a military member or first responder receive therapy through MilFirst, you can fund a session here:


👉 https://www.givesendgo.com/MilFirst


MilFirst provides community-funded recovery for those who serve our country and our communities.


Thanks for listening.

See you between the sessions.

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