Judy has 40 years experience as a psychotherapist in private practice, mental health and corporate trainer, as well as a wellness conference speaker. She is the author of 11 mental health and self-help books and two therapeutic card decks. All her books and card decks, as well as her keynotes and live and online trainings, have all focused on offering “hands on” practical skills that promote emotional wellness. Offering quick exercises, visualizations, handouts, self-help quizzes, worksheets and self-care practices, she offers tools to help others overcome self-limiting beliefs and improve resiliency.

Judy holds an MS in Clinical Psychology from Hahnemann Medical College and a BS in Psychology from University of Pennsylvania. Her website www.belmontwellness.com offers free worksheets and handouts.

Her author page on Amazon is amazon.com/author/judithbelmont

Links:

Website: https://belmontwellness.com/

Linked In: https://www.linkedin.com/in/belmontwellness/

Amazon Author Page: amazon.com/author/judithbelmont

You Tube: https://www.youtube.com/@JudithBelmont

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