エピソード

  • Tests Into Testimonies | Andrea Polk on Healing, Purpose, and Building From Within

    Tests Into Testimonies | Andrea Polk on Healing, Purpose, and Building From Within
    2026/07/16
    Andrea Polk is a transformational entrepreneur, wellness educator, and brand strategist, and the founder of Solo Noir and Zen Soul Apothecary. Through wellness experiences, mentorship, and brand development, she helps people build authentic brands that reflect who they truly are, not just what they sell. In this episode, Andrea sits down with Terran to talk about healing, motherhood, and what it really means to turn your pain into purpose and your vision into impact. More at @zensoulapothecary

    Episode produced by CaveRoom Entertainment and recorded at CNW Studio.
    For more episodes visit the CNW Network on Apple, Spotify, iHeart and Youtube.
    Visit www.cnwmedia.com to read Chicago News Weekly.



    https://www.cnwmedia.com/
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    36 分
  • Get You Healthy, Not High | Tiffany Joi O'Neal on Pivots, Purpose, and Building Hemp Heals

    Get You Healthy, Not High | Tiffany Joi O'Neal on Pivots, Purpose, and Building Hemp Heals
    2026/07/10
    Tiffany Joi O'Neal is a Southside Chicago native, former educator, and the founder of Hemp Heals Body Shop, a premium CBD line born out of love for her mother. When her mother was left in excruciating pain after knee surgery, and the prescriptions were not working, Tiffany went looking for a real solution, a search that took her from her own kitchen to Denver and ultimately to CBD. In this episode, Tiffany sits down with Terran to talk about pivoting when the money runs out, caring for family, and building a business rooted in the belief that her products will get you healthy, not high. https://hemphealsbodyshop.com/about-us/

    Episode produced by CaveRoom Entertainment and recorded at CNW Studio.
    For more episodes visit the CNW Network on Apple, Spotify, iHeart and Youtube.
    Visit www.cnwmedia.com to read Chicago News Weekly.

    https://www.cnwmedia.com/
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    28 分
  • Pulling the Pendulum | Julia Robinson on the Body, Stress, and Compounding Wellness

    Pulling the Pendulum | Julia Robinson on the Body, Stress, and Compounding Wellness
    2026/07/02
    Julia Robinson is a Chicago-based clinical massage therapist and the founder of The Mystic Holistic Studio in Bronzeville, a practice built on one simple conviction: you should leave differently than you came in. With a decade of hands-on experience, Julia treats pain and stress not as problems to mask but as patterns to interrupt. Her philosophy is as practical as it is intentional: if the body defaults toward compounding stress, her work is about pulling that pendulum the other way, toward compounding wellness. In this episode, Julia sits down with Terran to talk about her practice, the real relationship between the body and the mind, and what it actually takes to help someone heal from the inside out. Book with Julia at https://www.mysticholisticstudio.com

    Episode produced by CaveRoom Entertainment and recorded at CNW Studio.
    For more episodes visit the CNW Network on Apple, Spotify, iHeart and Youtube.
    Visit www.cnwmedia.com to read Chicago News Weekly.



    https://www.cnwmedia.com/
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    25 分
  • From the Edge to the Canvas | Anthony Bartley on Art and Survival

    From the Edge to the Canvas | Anthony Bartley on Art and Survival
    2026/06/24
    Anthony Bartley is a Chicago native, Hyde Park artist, and living proof that creativity can save your life. After a traumatic concussion in high school left him temporarily paralyzed, Anthony fell into a spiral of depression and isolation that brought him to the edge of a parking garage. Instead of stepping over, he picked up a paintbrush. Now, his work, including his new exhibition Mind Games, uses bright, nostalgic imagery inspired by cartoons and anime to spark real conversations about mental health and healing. In this episode, Anthony sits down with Terran to talk about art, survival, and finding your way back to yourself.

    Episode produced by CaveRoom Entertainment and recorded at CNW Studio. For more episodes visit the CNW Network on Apple, Spotify, iHeart and Youtube.
    Visit www.cnwmedia.com to read Chicago News Weekly.

    https://www.cnwmedia.com/
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    29 分
  • Adopted, Reunited, and Resilient | John Figel's Journey of Identity

    Adopted, Reunited, and Resilient | John Figel's Journey of Identity
    2026/06/16
    John Figel was adopted as an infant and grew up in a family of four children, each adopted from different families. In his late 40s and 50s, he found both of his biological parents, building meaningful relationships that deepened his understanding of identity and what truly shapes who we become. A 37-year veteran in medical sales and retired after 32 years as a firefighter and paramedic, John shares his story with Terran about resilience, belonging, and discovering yourself later in life.

    Episode produced by Caveroom Entertainment and recorded at CNW Studio.
    For more episodes visit the CNW Network on Apple, Spotify, Iheart and Youtube.
    Visit www.cnwmedia.com to read Chicago News Weekly.

    https://www.cnwmedia.com/
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    34 分
  • Turning Grief Into Purpose | Morgan Martin on Wellness and Belief

    Turning Grief Into Purpose | Morgan Martin on Wellness and Belief
    2026/06/09
    Morgan Nicole Martin is a wellness leader, speaker, and Founder of Live And Believe Wellness and The LAB Fitness and Nutrition on Chicago's South Side. After the unexpected loss of her younger brother, she turned her grief into a movement rooted in resilience and self-trust. In this episode, Morgan sits down with Terran to talk about helping women reset, reconnect, and build strength from a place of softness and belief.

    Episode produced by Caveroom Entertainment and recorded at CNW Studio.
    For more episodes visit the CNW Network on Apple, Spotify, Iheart and Youtube.

    Visit www.cnwmedia.com to read Chicago News Weekly.

    https://www.cnwmedia.com/
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    34 分
  • Sound, Spirit, and Self Care | Sheanah Rivers on Holistic Healing

    Sound, Spirit, and Self Care | Sheanah Rivers on Holistic Healing
    2026/06/03
    Sheanah Rivers is a Chicago-based Healing Arts Specialist, Certified Reiki Master Teacher, and Sound Healing Facilitator with a foundation rooted in massage therapy since 2011.
    She also hosts the podcast "Who You Callin' Holistic?" where she explores holistic healing and alternative therapies.
    In this episode, Sheanah sits down with Terran to chat about her spiritual and wellness services and what it really means to heal from the inside out.

    Connect with Terran: / iamterranl



    Episode produced by Caveroom Entertainment and recorded at CNW Studio.
    For more episodes visit the CNW Network on Apple, Spotify, Iheart and Youtube.
    Visit www.cnwmedia.com to read Chicago News Weekly.

    https://www.cnwmedia.com/
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    30 分
  • From the NFL to Mental Health on the Field | Mike Martin

    From the NFL to Mental Health on the Field | Mike Martin
    2026/05/25
    Mike Martin is a former NFL wide receiver and punt returner who played seven seasons with the Cincinnati Bengals after a standout career at the University of Illinois, where he was a consensus All-American and the nation's leading receiver in 1983. In the NFL, he led the league in punt returns in 1984 and remains the Bengals' all-time leading punt returner. After football, Mike went on to become a business owner, TV and radio co-host, and successful high school head football coach. Now he is opening up about the mental health side of life on and off the field, the side most athletes never talk about.

    Connect with Terran: / iamterranl






    Episode produced by Caveroom Entertainment and recorded at CNW Studio.

    For more episodes visit the CNW Network on Apple, Spotify, Iheart and Youtube.
    Visit www.cnwmedia.com to read Chicago News Weekly.

    https://www.cnwmedia.com/
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    33 分