エピソード

  • Season 7 Wrap-Up
    2025/11/17

    Brittany and Tiff catch up and close out Season 7!

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    34 分
  • Beth Cruttenden
    2025/11/03
    Nurse, personal trainer, ultra runner, wife, and mom... Beth Cruttenden wears many hats! And though she's always enjoyed health and fitness, Beth did not enjoy running when a co-worker first invited her to jog over their lunch break 10 years ago. It hasn't always looked the same, but over the years, Beth has learned to embrace the ups and downs of running, invest in whole-body strength, and enjoy the challenge of trying new things alongside family and friends. Listen in to learn more about Beth on this episode of the Terra Girls Podcast!
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    50 分
  • Matt Korp
    2025/10/13
    Like many of our guests, Matt Korp never really planned on being a runner. But one thing led to another, and soon Matt found himself as an age group winner of the 5k that he had signed up for, mostly just to show his support. Now retired and an active part of the local Cleveland running community, Matt finds running to be an essential part of his healthy lifestyle, enjoying it not just for himself, but as a way to connect with his family and friends.
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    37 分
  • Mid-Season Catch-Up
    2025/10/06

    Brittany and Tiff catch up and reflect on what's upcoming in the Terra-verse.

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    29 分
  • Cynthia Shonts
    2025/09/29
    Although she had always been active, Cynthia Shonts hadn't really dabbled in running until, in 2024, for her 50th birthday, she challenged herself to move 2024 miles. Needing to rack up as many miles as she could, Cynthia decided to give running a try. After signing up for a 5k with a friend and experiencing some of that race day magic, Cynthia was hooked. Listen in to learn more about Cynthia, her running journey, her bike riding adventures, and her love of gardening and food.
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    39 分
  • Jenny Carson
    2025/09/22
    Like many women, Jenny Carson found her way to running after her son was born, and she wanted to "shed some stubborn baby weight." Now, over 26 years later, Jenny is still running and discovering new ways that it can help during difficult life transitions. Listen in to learn more about Jenny, how she found her way to Cleveland and the Cleveland running community, and her love/hate relationship with Tough Mudder races.
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    37 分
  • Trae Cody
    2025/09/15

    In this episode, Brittany and Tiff chat with their good friend, Trae Cody! A familiar face in Bradley County, Trae was born and raised in Cleveland, Tennessee. Though he dabbled with running in the past, Trae only recently rediscovered his love for running, particularly ultra running. Listen in to learn more about Trae, his love of good pizza, his experience working with a run coach, and how, even with all the craziness that comes with life, family, and managing a business, he makes time to get some miles in.

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    43 分
  • Sam Kamely
    2025/09/08
    In this episode, Brittany and Tiff chat with their friend and Terra Ambassador, Sam Kamely! After her running was scrutinized as a child, Sam steered clear of the sport for most of her life, until a few years ago, when she worked up the courage to give it another try. Now, a few years into being a runner, Sam is in a new season, learning what it means to run and be active while pregnant. Listen in to learn more about Sam and her running journey in this episode of the Terra Girls Podcast!
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    35 分