『The Tepid Mess Express for the Chronically Overwhelmed』のカバーアート

The Tepid Mess Express for the Chronically Overwhelmed

The Tepid Mess Express for the Chronically Overwhelmed

著者： Cass Reign
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概要

The Tepid Mess Express for the Chronically Overwhelmed is a podcast for women (and anyone else) who are deeply tired, mildly feral, and too unmotivated to quit life properly.

It’s about mental illness, motherhood, procrastination, imposter syndrome, bad habits, and existing out of spite and habit. No self-help. No healing journey. Just honest, funny monologues for people who are over it but still here.

All aboard. We’re not going anywhere fast.

Cass Reign 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • Episode Two: Still Here (Annoyingly…)

    Episode Two: Still Here (Annoyingly…)
    2026/01/27

    Episode Two dives into an awkward, spiralling moment where everything feels wrong, everyone feels like they’re judging, and you suddenly regress into your own Year 6 insecurities.

    Funny, uncomfortable, and painfully relatable — this episode is about still showing up, even when you want to disappear.
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    8 分
  • Episode One: This Was Me Starting (Against My Better Fucking Judgement)

    Episode One: This Was Me Starting (Against My Better Fucking Judgement)
    2026/01/26

    Episode One:

    This Was Me Starting (Against My Better Fucking Judgement)

    In the first ever episode of The Tepid Mess Express, I explain why I’ve started a podcast despite having absolutely no business doing so.

    We talk about being technically functional but deeply fucked off, growing up too early, becoming the family problem while remaining inconveniently useful, and existing in a constant low-grade argument with life. There’s procrastination. Mental illness. Motherhood. Burnout. Imposter syndrome. Bad coping mechanisms. Recovery. And the special kind of exhaustion that comes from still showing up purely out of habit and spite.

    There is no advice. No fixing. No inspirational arc.

    Just an honest, sarcastic introduction to the mess, the tone, and the general direction of this podcast.

    All aboard. We’re not going anywhere fast.
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    5 分
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