What happens when you spend years believing there’s something wrong with you, only to discover that your brain simply works differently?In this episode of The Talking Tradesman, I sit down with ADHD coach Sam Beresford for an open conversation about ADHD, addiction, identity, recovery and learning how to work with your brain rather than constantly fighting against it.Find Sam Here - https://www.instagram.com/samberesford_coaching?utm_source=ig_web_button_share_sheet&stkn=ZDNlZDc0MzIxNw==Sam was diagnosed with ADHD at 28.For him, that diagnosis didn’t excuse the things that had happened previously in his life — but it finally gave him clarity.We talk about what it’s like reaching adulthood without understanding why you behave, think and react in certain ways, and how receiving a late ADHD diagnosis can suddenly make years of your life begin to make sense.But this conversation goes much deeper than ADHD alone.Sam speaks openly about his relationship with alcohol and drugs, his experiences with meetings and rehabilitation, and the realisation that changed the way he viewed addiction:“I’m not addicted to the substance, I’m addicted to what it gives me.”We explore the connection between ADHD, stimulation and unhealthy coping mechanisms, and why simply removing a substance doesn’t necessarily address what someone was trying to escape from, regulate or replace in the first place.Sam also talks about reaching the point where he knew he couldn’t continue living the way he was, the importance of friends recognising when somebody is struggling, and the difficult reality that changing your life can sometimes mean leaving people behind.Going sober changed his relationships.Understanding his ADHD changed his relationship with himself.And eventually, the same mind that had contributed to periods of chaos became something Sam learned to channel into business, coaching and helping other people.We also discuss why ADHD shouldn’t automatically be viewed through the lens of deficiency.Creativity. Energy. Hyperfocus. Risk-taking. Problem solving. The ability to become completely absorbed in something that genuinely interests you.When directed towards the right thing, some of the characteristics that can make conventional environments difficult can become enormous strengths.That leads us into the world of construction and the trades.We discuss why hands-on careers, self-employment and creative environments can suit some people with ADHD particularly well — giving them the freedom, stimulation and variety they may struggle to find elsewhere.Sam now uses his own lived experience alongside his work as an ADHD coach to help other people better understand themselves and build lives that work with the way their brains operate.From being told he wouldn’t amount to anything, through addiction and recovery, to building a business and helping others — this is ultimately a conversation about understanding yourself.Because where you are right now doesn’t have to be where you stay.🎙️ The Talking Tradesman Podcast

To kick off a new partnership between The Talking Tradesman and Brewers Decorator Centres, I sat down with Brewers Jo Cotton for a special episode looking at the newly upgraded Albany paint range.Albany has been part of the decorating industry for more than 100 years, but the range has now undergone a major refresh, with new formulations, improved performance and new products designed around the needs of today’s professional decorator.Check out the range at - https://www.brewers.co.ukJo takes us behind the scenes of the development process, from product testing and feedback from decorators through to the improvements in opacity, coverage and overall performance.We also take a closer look at some of the new products, including AF1 ceiling paint, and hear what else Brewers has planned for the Albany range in the future.If you’re a professional decorator, use Albany products already, or simply want to know what’s changed and whether the new range deserves a place in your van, this is a must-watch.This episode marks the beginning of an exciting new partnership between The Talking Tradesman and Brewers Decorator Centres.Chapters00:00 Introduction to the podcast and guest00:41 Partnership between Brewers and Talking Tradesmen01:07 Introduction to Joe Cotton and his role02:03 Background and history of the Albany brand03:01 Albany's market positioning and perception05:21 Reasons for refreshing the Albany range07:14 What has changed in the new range10:36 Product testing and formulation process14:00 Key features of the new products21:46 Details about the AF1 ceiling paint30:03 Upcoming product launches and future plans32:27 Summary and closing remarks

What happens when life forces you to stop, take stock and face something far bigger than work?In this episode of The Talking Tradesman, I sit down with Jamie, a plumbing and heating engineer whose journey has taken him from dreams of becoming a footballer, through more than two decades in the trade, to starting his own business and facing a diagnosis of prostate cancer.Find Jamie here - https://www.instagram.com/rla_heating?utm_source=ig_web_button_share_sheet&stkn=ZDNlZDc0MzIxNw==Jamie never originally planned on becoming a plumber. At 16, football was the direction he thought his life was heading until injury changed everything. With some firm encouragement from his dad, himself an experienced plumbing and heating engineer, Jamie began a five-year apprenticeship.He hated the first couple of years.But he stuck with it.Over time, the job he never wanted became his career, eventually leading Jamie to take another huge step and launch RLA Heating Limited.We talk about the realities of leaving the security of employment, building a business from scratch, dealing directly with customers and why Jamie now wishes he’d made the jump sooner.But this conversation goes far beyond work.Jamie opens up about being diagnosed with prostate cancer, the treatment that followed and the impact the experience has had on his life.We talk openly about prostate cancer awareness, men’s reluctance to discuss their health, the importance of recognising when something isn’t right and why these conversations need to happen more often.We also look to the future of the heating industry, including changing technology, air conditioning in UK homes and where Jamie believes the trade could be heading next.This is a conversation about work, business, family, health and what really matters when life suddenly puts everything else into perspective.Another honest conversation on The Talking Tradesman.