This Mother’s Day, we’re flipping the script. Instead of just celebrating the caregivers, we’re checking in on them. In this powerful episode of Thrive by The Rising Muse, hosts Naty and Veda sit down with Mental Wellbeing and Transformational Coach Maz Alexander to talk about the emotional cost of caregiving, generational healing, and why self-care isn’t selfish—it’s survival.

Maz shares real-life insights from her personal journey and professional work with women who are burnt out, stretched thin, and tired of being called “strong” when they’re barely holding on. If you’ve ever felt unseen while taking care of everyone else, this conversation is for you.

🟡 Key Topics:
Motherhood and emotional burnout
Setting boundaries as a caregiver
Healing the mother wound
Redefining strength as softness
Becoming a Kintsugi Queen

🎧 Tune in now and give yourself the gift of being seen.
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✨ You are worthy. You are needed. You deserve to thrive, not just survive.