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The T.O.C Talk Podcast with Dr. Dwan Bryant

The T.O.C Talk Podcast with Dr. Dwan Bryant

著者: Dr. Dwan Bryant
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The T.O.C. Talk — Table of Confidence


Welcome to The T.O.C. TalkThe Table of Confidence...where high-achieving women pull up a chair, take off the cape, and get real.

This is your go-to space for conversations that nourish your confidence, protect your peace, and help you lead from a place of psychological well-being not burnout.

Whether you’re leading a team, a business, a classroom, or a household, this podcast is here to support the woman behind the title. Each episode is designed to help you:

REWIRE your focus
RECLAIM your joy
REDEFINE what success means to you


Here, we unpack real challenges, share strategies rooted in the REWIRED framework: Reflective, Empathetic, Wellness, Influence, Resilience, Energy, and Dedication—and empower you to make bold, aligned moves in every area of your life.


Need a mindset shift?
Craving deeper confidence?
Looking for honest conversations that meet you where you are?

Pull up a seat. You belong here.

Subscribe now for weekly episodes that fuel your fire, soften your edges, and remind you:
You don’t have to have it all.
You just have to have what matters.

© 2025 The T.O.C Talk Podcast with Dr. Dwan Bryant
個人的成功 出世 就職活動 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
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  • Rewire Your Peace Before the New Year
    2025/12/18

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    Episode Title: Reclaim Your Peace Before the New Year
    Scripture: “Come to me, all who labor and are heavy laden, and I will give you rest.” — Matthew 11:28 (ESV)

    Episode Description:

    The holiday season can stretch even the strongest women thin — juggling roles, managing expectations, and holding everything together while quietly running on empty. But what if peace wasn’t something you had to earn through productivity… but something God has already promised?

    In this reflective episode, Dr. Dwan Bryant, The Workplace Doctor, invites you to slow down and give yourself the gift of grace — to rest, release, and realign before stepping into the new year.

    You’ll learn:
    💛 Why empathy for yourself is the key to sustaining others
    💛 How to recognize “operational burnout” before it takes root
    💛 Three reflection questions to help you care for your capacity and protect your peace

    This is your reminder: peace isn’t found in perfection — it’s found in permission.
    Before you plan the next big goal, take time to rest in God’s timing and refill what life has been draining.

    📚 Stay tuned — pre-orders for I’ll Have What She’s Having open January 12th, and registration for The Confident Woman Life Group coming soon!

    🎧 Listen now and let “Reclaim Your Peace Before the New Year” guide you back to center — one REWIRED reflection at a time.

    Support the show

    1 Peter 4:10 - "Each of you should use whatever gift you have received to serve others, as faithful stewards of God's grace in its various forms." (NIV)

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    5 分
  • Purpose in the Pause
    2025/12/11

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    Support the show

    1 Peter 4:10 - "Each of you should use whatever gift you have received to serve others, as faithful stewards of God's grace in its various forms." (NIV)

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    8 分
  • Season 4: The Weight We Don't Name
    2025/10/05

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    Episode Summary

    We all carry something like a disappointment, a missed opportunity, or a private ache that doesn’t fade with time. For women in leadership, those unspoken weights don’t disappear just because we bury them. They quietly show up in our tone, our teams, and the way we lead.

    In this episode, Dr. Dwan gets real about what it means to name what hurts and why vulnerability isn’t weakness, it’s wisdom. She shares a personal story from her early leadership journey, the weight she carried in silence, and how acknowledging that pain became her turning point toward healing and freedom.

    Whether you’re leading a team, a family, or simply trying to hold it all together, this episode reminds you that what doesn’t get revealed, won’t heal.

    Key Takeaways

    • Naming your pain doesn’t give it power, it gives you permission to heal.
    • Leadership trauma is real and healing from it begins with honesty.
    • Vulnerability doesn’t make you less of a leader; it makes you more human.
    • When you lead with authenticity, you create emotional safety for others to do the same.

    Reflection Prompt

    This week, take five quiet minutes and ask yourself:

    “What weight have I been carrying that I haven’t named?”

    Write it down.
    Say it out loud.
    Pray over it.
    Share it with someone safe.

    Because what you name, you can heal.
    And what you heal, you can finally lead from.

    Read the Blog

    Dive deeper into this conversation on Dr. Dwan’s blog:

    👉 Lead with Vulnerability: The Weight We Don't Name

    Tune In

    Listen and subscribe to The TOC Table of Confidence Podcast wherever you stream and join the community of high-achieving women learning to lead with grace, clarity, and well-being.

    #LeadRewired #TableOfConfidence #DrDwanBryant

    Support the show

    1 Peter 4:10 - "Each of you should use whatever gift you have received to serve others, as faithful stewards of God's grace in its various forms." (NIV)

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