In this episode of our Creative Spark series, we explore how our limiting beliefs and scarcity thinking can hold us back from personal, creative, and professional opportunities. With examples from our own lives, we share how to invite more abundance and expansiveness into our mindset, from actually seeing ourselves as creative to allowing ourselves little luxuries. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.

For our Creativity Pro-Tip, we encourage you to invite a bit more softness or expansiveness into your daily life, whatever that looks like for you, from an afternoon nap to fancy underwear or silk pajamas. What’s a positive risk that might bring a little more abundance into your mindset?

Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.

If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 102: Creativity as a Path of Adventure, Episode 104: Creativity Can Save Your Life, and Episode 106: Creative Confessions.

At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.

Episode-specific hyperlinks:

The Syncreate Book

Charlotte Gullick’s Website

Show / permanent hyperlinks:

The Syncreate Podcast

Syncreate Website

Syncreate Instagram

Syncreate Facebook

Syncreate LinkedIn

Syncreate YouTube

Melinda Rothouse Website

Austin Writing Coach

Melinda Joy Music Website

Hannah Williams infuses the practice of mindfulness into all aspects of her life, from songwriting and performing to her work in real estate, and to her podcast, Mindfully Austin. Our conversation explores how practicing mindfulness creates ripple effects, touching every person and situation we come into contact with, from our professional relationships to our families and our creative work, fostering greater authenticity, connection, meaning, and happiness.

For our Creativity Pro-Tip, we encourage you to find what brings you joy and gather with others to amplify your efforts.

Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.

If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 21: The Walk of Faith and Courage with Shakespearean Actor Warren "Ren" Jackson, Episode 85: Living a Spiritual Life with Wisdom Pathways Co-Founders Jenny Fairbank and Steven Ross, Episode 89: The Joy of Awakening with Drupon Lama Dorje & Carolina Putnam.

At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.

Episode-specific hyperlinks:

Mindful Real Estate Team

Hannah Williams Music

Mindfully Austin Podcast

Hannah C. Williams on Instagram

Hannah Wiliams Music on Instagram

Show / permanent hyperlinks:

The Syncreate Podcast

Syncreate Website

Syncreate Instagram

Syncreate Facebook

Syncreate LinkedIn

Syncreate YouTube

Melinda Rothouse Website

Austin Writing Coach

Melinda Joy Music Website

In creativity, there’s no one “right” way to go about things; we all have our own unique creative habits and hacks. So, in this episode, Melinda and Charlotte reveal some of their creative quirks and strategies in the form of creative confessions. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.

For our Creativity Pro-Tip, we encourage you to reflect on your own creative practices and habits, and to share your creative confessions with us. Those who share will be entered into a drawing to receive free coaching session with us!

Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.

If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 41: Creative Practice, Process, and Product, Episode 51: Curiosity & Exploration, and Episode 67: Moving Through the World with a Creative Eye.

At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.

Episode-specific hyperlinks:

The Syncreate Book

Charlotte Gullick’s Website

Show / permanent hyperlinks:

The Syncreate Podcast

Syncreate Website

Syncreate Instagram

Syncreate Facebook

Syncreate LinkedIn

Syncreate YouTube

Melinda Rothouse Website

Austin Writing Coach

Melinda Joy Music Website

This episode is a co-release, originally recorded and released in August of 2025 on the podcast Intermission: Conversations with Theater People about anything but Theater, hosted by Marcus McQuirter. A previous guest on The Syncreate Podcast (Episode 73), Marcus is the Chair of the Drama Department at Austin Community College, where he teaches Voice, Acting, and Introduction to Theater. A storyteller at heart, he’s also a director, novelist, and podcaster. Our wide-ranging conversation touches on everything from the philosophy of art and arts education to religion, spirituality, and braving the creative wilderness.

Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.

If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 83: Proprioception with C. Prudence Arceneaux, Episode 73: Theatre, Storytelling, and the Labor of Creativity with Marcus McQuirter, PhD, and Episode 28: The Spirit of Collaboration with Attorney & Musician Randy Langford.

At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.

Episode-specific hyperlinks:

Marcus McQuirter, PhD Austin Community College Faculty Profile

Austin Community College Drama Department Website

Intermission: Conversations with Theater People about anything but Theater

Show / permanent hyperlinks:

The Syncreate Podcast

Syncreate Website

Syncreate Instagram

Syncreate Facebook

Syncreate LinkedIn

Syncreate YouTube

Melinda Rothouse Website

Austin Writing Coach

Melinda Joy Music Website

Have you ever used your creativity to navigate a difficult situation or make an important life decision? In this episode of our Creative Spark series, Melinda and Charlotte describe how creativity can save your life, both literally and metaphorically, sharing stories from their own experience, including dislodging a boat that had run aground, to a hurricane rescue mission, to evading a water moccasin while kayaking. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.

For our Creativity Pro-Tip, we encourage you to think about a time you used your creativity to deal with a difficult situation, so the next time you find yourself in a pinch, you can use your creativity more intentionally to deal with it.

Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.

If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 84: From Surviving to Thriving, Episode 98: Creativity and Humor, and Episode 102: Creativity as a Path of Adventure.

At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.

Episode-specific hyperlinks:

The Syncreate Book

Charlotte Gullick’s Website

Show / permanent hyperlinks:

The Syncreate Podcast

Syncreate Website

Syncreate Instagram

Syncreate Facebook

Syncreate LinkedIn

Syncreate YouTube

Melinda Rothouse Website

Austin Writing Coach

Melinda Joy Music Website

The experience of trauma, in whatever form, can block our creativity and hinder our full flourishing. Creativity can offer a potent pathway for healing and working through trauma. In this episode we talk with Tracy Sisk, a Licensed Mental Health Counselor and PhD Candidate at Saybrook University. Tracy offers mental health counseling under the name Honor Your Way Therapy in Clearwater, Florida. She is also the founder of The Practitioner’s Place, a supportive space for emerging therapists, counselors, psychologists, and social workers to connect, consult, and navigate their professional identities. We discuss the relationships between creativity, trauma, anxiety, and self-care practices for individuals and mental health professionals.

For our Creativity Pro-Tip, we encourage a practice of mindful breathing whenever you’re feeling stressed or anxious, as Tracy describes in the episode.

Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.

If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 10: Imagination and Creativity with Psychologist and Creativity Coach Dr. Diana Rivera, Episode 87: Dreams and Creativity with Musician, Poet & Psychotherapist Linus Streckfus, and Episode 93: Creativity and Collaboration in Internal Family Systems (IFS) Work with Alisa Carr.

At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.

Episode-specific hyperlinks:

Honor Your Way Therapy

The Practitioner’s Place

Tracy Sisk on LinkedIn

Show / permanent hyperlinks:

The Syncreate Podcast

Syncreate Website

Syncreate Instagram

Syncreate Facebook

Syncreate LinkedIn

Syncreate YouTube

Melinda Rothouse Website

Austin Writing Coach

Melinda Joy Music Website

In this episode of our Creative Spark series, Melinda and Charlotte explore creativity as a path of adventure, sharing specific examples from their own lives and creative journeys. Embracing our creativity brings many benefits, including the unanticipated experiences and connections that follow when we say yes to our creative urges, impulses, and callings. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities.

For our Creativity Pro-Tip, we encourage you to say yes to the next wild request in your life, whether external or internal, and see where it takes you.

Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.

If you enjoy this episode and want to learn more about the creative process, you might also like our conversations in Episode 35: Navigating the Creative Wilderness, Episode 82: Healing the Creative Wound, and Episode 100: Celebrating and Reflecting.

At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.

Episode-specific hyperlinks:

The Syncreate Book

Charlotte Gullick’s Website

Show / permanent hyperlinks:

The Syncreate Podcast

Syncreate Website

Syncreate Instagram

Syncreate Facebook

Syncreate LinkedIn

Syncreate YouTube

Melinda Rothouse Website

Austin Writing Coach

Melinda Joy Music Website

With the introduction of so many new AI tools for image, video, and music generation, is this the end of creativity as we know it, or the beginning of a new era? In this episode we explore the wild new world of creativity in the age of AI with Douglas Eck, PhD, Senior Research Director at Google DeepMind, and Research Co-Lead of Generative Media, which develops the AI tools Veo, Imagen and Lyria. He is the creator of Magenta, an open source research project exploring how machine learning can aid in music and art creation. His research focuses on machine learning and human-computer interaction. He holds a PhD in computer science and cognitive science from Indiana University.

For our Creativity Pro-Tip, whether you’re a skeptic, curious, or just don’t know where to begin, we encourage you to check out the Magenta Blog and try experimenting with one of the many new AI creativity tools now available and see for yourself how they might enhance your creative work.

Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.

If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 91: Envisioning the Possible with Vlad Glăveanu, PhD, Episode 62: The Neuroscience of Creativity with Dr. Indre Viskontas, and Episode 58: Creative Problem Solving with BEST Robotics Executive Director Michael Steiner.

At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.

Episode-specific hyperlinks:

Douglas Eck on LinkedIn

Magenta & the Magenta Blog

AI: Your New Creative Muse? Google DeepMind Podcast Episode with Douglas Eck

Show / permanent hyperlinks:

The Syncreate Podcast

Syncreate Website

Syncreate Instagram

Syncreate Facebook

Syncreate LinkedIn

Syncreate YouTube

Melinda Rothouse Website

Melinda Joy Music Website