『The Super Healthy Human Podcast with Dr. Rodger Murphree』のカバーアート

The Super Healthy Human Podcast with Dr. Rodger Murphree

The Super Healthy Human Podcast with Dr. Rodger Murphree

著者： The Frequency Network: The Wave
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 What does it mean today to be healthy? What is the standard for health? If you listen to much of the mainstream information, the bar is set pretty low. It's more disease management, or reaction to illness -- rather than healthy lifestyle. Super Healthy Human Podcast is where Dr. Rodger Murphree can come together with colleagues and top health experts across the globe as they tackle topics effecting your health and lifestyle, from head-to-toe! As the podcast progresses we hope to share something for everyone! Join us, as we take a deep dive into health concerns that are plaguing our nation, and some less common you might now know about yet! Lets get AND STAY healthy, together! #superhealthyhuman© 2025 The Super Healthy Human Podcast, with Dr. Rodger Murphree 代替医療・補完医療 衛生・健康的な生活
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  • The Thyroid-Adrenal Connection: Unlocking Your Body’s Energy

    The Thyroid-Adrenal Connection: Unlocking Your Body’s Energy
    2025/10/29
    Dr. Rodger Murphree—board-certified nutritional specialist, chiropractic physician, and functional medicine expert—breaks down the vital link between thyroid health, adrenal fatigue, and overall metabolism. Drawing on 34 years in practice and two decades specializing in fibromyalgia, he explains why millions of Americans suffer from undiagnosed thyroid dysfunction, how chronic stress and nutrient deficiencies block hormone conversion, and what natural interventions can restore vitality. Dr. Murphree simplifies complex biochemistry into practical insight—covering everything from the roles of T3, T4, and reverse T3 to the impact of gut health, liver function, and cortisol regulation. Listeners will learn self-tests for thyroid and adrenal health, the importance of proper lab work, and evidence-based steps for balancing hormones naturally. CHAPTERS (00:00) Introduction and Background (03:45) The Thyroid: Master Regulator of Energy (08:30) How the Thyroid and Adrenals Work Together (13:00) Understanding T3, T4, and Reverse T3 (18:20) The Gut-Liver-Thyroid Axis (23:00) Common Causes of Low Thyroid Function (28:40) Stress, Cortisol, and Adrenal Fatigue (34:15) Hashimoto’s Thyroiditis Explained (40:00) The Right Lab Work and How to Interpret It (46:10) Natural Recovery: Functional Medicine Tools Work with Dr. Murphree Consultations & Programs – ⁠⁠yourfibrodoctor.com⁠⁠ More About Dr. Rodger Murphree Website: ⁠⁠superhealthyhuman.com Instagram: ⁠⁠@drrodgermurphree Facebook: ⁠⁠Dr. Rodger Murphree, Functional Medicine Expert ⁠⁠⁠YouTube: ⁠⁠Dr. Rodger Murphree⁠⁠ Production, Distribution, and Marketing by Massif & Kroo Website: ⁠⁠MassifKroo.com⁠⁠ For inquiries or sponsorships: ⁠⁠hello@massifkroo.com
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    51 分
  • The Root of Fatigue: How Functional Medicine Restores Energy and Reverses Fibromyalgia

    The Root of Fatigue: How Functional Medicine Restores Energy and Reverses Fibromyalgia
    2025/10/22
    In this conversation, Dr. Rodger Murphree—functional medicine practitioner, author, and telemedicine pioneer—dives deep into one of the most misunderstood conditions in modern healthcare: chronic fatigue and fibromyalgia. After 34 years in practice and more than two decades helping thousands of patients recover naturally, Dr. Murphree explains how exhaustion, pain, and brain fog are not isolated problems—they’re signals from a body in distress. He breaks down the root causes of fatigue, including poor sleep, adrenal dysfunction, thyroid imbalance, and mitochondrial depletion, and reveals why conventional medicine often misses the mark by focusing on symptom management rather than restoration. Through his experience in functional medicine, he outlines practical steps to restore energy, improve sleep, and reverse chronic fatigue, from magnesium and serotonin support to balancing hormones and reducing inflammation. You’ll also learn how chronic stress depletes essential nutrients, how poor diet fuels inflammation, and how targeted natural therapies can reset your body’s healing rhythm. CHAPTERS(00:00) Welcome and Introduction(03:10) Understanding Chronic Fatigue and Fibromyalgia(07:25) Why Conventional Medicine Falls Short(12:40) The Role of Sleep and Serotonin in Healing(18:00) Adrenal Fatigue and Hormonal Imbalance(24:30) Mitochondria: The Energy Factories of the Body(29:10) Magnesium—The Missing Mineral in Chronic Fatigue(35:00) Functional Medicine Approach to Root Cause Healing(41:20) Nutrition and Stress as Key Drivers of Disease(47:45) Practical Daily Habits to Restore Energy and Clarity Work with Dr. Murphree Consultations & Programs – ⁠yourfibrodoctor.com⁠ More About Dr. Rodger Murphree Website: ⁠superhealthyhuman.com⁠ Instagram: ⁠@drrodgermurphree⁠ Facebook: ⁠Dr. Rodger Murphree, Functional Medicine Expert ⁠YouTube: ⁠Dr. Rodger Murphree⁠ Production, Distribution, and Marketing by Massif & Kroo Website: ⁠MassifKroo.com⁠ For inquiries or sponsorships: ⁠hello@massifkroo.com
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    1 時間 11 分
  • The Foundation of Health: Why Diet and Inflammation Determine Your Future

    The Foundation of Health: Why Diet and Inflammation Determine Your Future
    2025/10/15
    In this conversation, Dr. Rodger Murphree—functional medicine practitioner, author, and telemedicine pioneer—shares the cornerstone principle behind lasting wellness: you can’t overcome chronic illness until you get healthy. After 34 years in practice and more than two decades specializing in fibromyalgia and chronic fatigue syndrome, Dr. Murphree distills what he’s learned from thousands of patients: modern medicine treats symptoms, but true recovery comes from addressing root causes. He explains how diet, inflammation, and stress form the underlying blueprint of most chronic conditions—and why the Standard American Diet (SAD) is one of the greatest contributors to disease today. Dr. Murphree also challenges common health myths about saturated fats, cholesterol, and dairy—and provides actionable strategies for regaining control of your health through nutrient-dense foods and sustainable lifestyle habits. CHAPTERS (00:00) Welcome and Introduction (03:30) Why Chronic Illness Can’t Be Managed—It Must Be Healed (07:15) The Role of Diet and the Immune System (11:40) Inflammatory Foods and the SAD Diet (17:20) Understanding Omega-6 vs. Omega-3 Balance (22:00) The Truth About Cholesterol and Heart Health (28:15) Hidden Dangers in Milk and Processed Dairy (33:00) Sugar, Simple Carbs, and the Inflammation Cycle (38:10) Healthy Oils and Fats That Support Healing (43:00) Functional Nutrition as Preventative Medicine (47:30) Next Week: Boosting Energy, Hormones, and Mental Clarity Work with Dr. Murphree Consultations & Programs – Schedule a telemedicine consultation at yourfibrodoctor.com More About Dr. Rodger Murphree Website: superhealthyhuman.comInstagram: @drrodgermurphreeFacebook: Dr. Rodger Murphree, Functional Medicine ExpertYouTube: Dr. Rodger Murphree Production, Distribution, and Marketing by Massif & Kroo Website: MassifKroo.comFor inquiries or sponsorships: hello@massifkroo.com
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    1 時間 7 分
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