In this powerful episode, we’re joined by Tracey Hill, founder of The Pause Effect a renowned therapist and human performance expert who works with politicians, elite athletes, ultra-high-net-worth individuals and high performers seeking deep, lasting change.

Tracey is known for her unique ability to cut through surface-level behaviours and get straight to the root cause of what’s really holding people back. Her work spans a wide range of personal and professional challenges, helping individuals rewire limiting beliefs, regulate the nervous system and unlock their full potential.

In this conversation, we dive into:

• What truly makes CEOs and leaders tick

• The real struggles people face behind the scenes

• What you should be thinking about before starting a business

• How the schooling system shapes (and sometimes limits) our thinking

• And the hidden beliefs that silently dictate our success, confidence and decision-making

This episode is a must-listen for founders, leaders, athletes and anyone ready to challenge their mindset, break old patterns and step into a more empowered way of thinking.

If you wish to connect with Tracey you can check out her website https://thepauseeffect.co

Or @iamtraceyhill

Don’t forget to connect with streamline at www.streamlineonline.io to find more on how we can help connect you to the right businesses saving you time and money!

Follow us on linked in at Streamline online

This episode digs deep into the realities of today’s construction world — the challenges, the changes, and the opportunities shaping the industry’s future.

From the turbulence of Brexit and the lasting ripple effects of COVID-19 to the global instability caused by ongoing conflicts, Sandeep opens up about his own journey — from navigating the traditional construction landscape to pioneering innovative solutions that are redefining how the industry operates.

Through candid discussions and expert insights, Sandeep reveals how embracing AI, rather than resisting it, has unlocked smarter, faster, and more cost-efficient ways to build. Listeners will hear how technology is helping companies save thousands, optimise operations, and prepare for the next era of construction.

This isn’t just an episode about materials and construction — it’s about building the future.

To work or connect with Sandeep, visit:

LinkedIn: https://www.linkedin.com/in/sandeep-singh-sunner-frics-44a65687/

Materials Consultants: https://materialsconsultants.co.uk/

TCC UK: https://tcc-uk.com/

Looking for support with your business?

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- Gain exposure to new opportunities

- Streamline your supplier and partner verification

- Get access to high-intent leads and reduce the time you spend chasing business

Start by visiting the site, completing your profile, and exploring how they can help you build stronger foundations for growth.

🎙 This Week on the Streamline Podcast

From rock bottom to rebuilding an award-winning salon empire 💇‍♂️

This week we’re joined by Andrew White, founder of The House of Hair — a story of resilience, risk, and reinvention.

Andrew opens up about the trials and tribulations that shaped his career:

⚡ His early founding years as a young stylist and the lessons that came with it

⚡ The franchise move that cost him tens of thousands

⚡ A mental health breakdown and losing everything he’d built

But this isn’t just a story of loss — it’s one of comeback. Given a lifeline and a second chance, Andrew rebuilt from the ground up, birthing what’s now known as The House of Hair — one of the UK’s most respected salon groups.

Tune in for an honest, powerful conversation about what it really takes to start over, lead with purpose, and rebuild stronger than ever.

🎧 Listen now across Apple, YouTube and Spotify

📲 Stay Connected:

Don’t forget to follow us to stay in the loop with future guests, behind-the-scenes content, and opportunities to submit your questions before we record:

• Instagram: @streamline_online

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