『The Strange Sculpting Podcast』のカバーアート

The Strange Sculpting Podcast

The Strange Sculpting Podcast

著者： Donald
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Fitness. Discipline. Strength.

This podcast is built for people who refuse average.

Hosted by Donald Strange, founder of Strange Sculpting, this show features real client transformations, interviews with high-level performers, and conversations on fat loss, muscle building, faith, mindset, and personal responsibility.

No gimmicks. No shortcuts. No emotional fluff.

If you want results — in your body and your life — this is where discipline gets practical.

Train hard. Think clearly. Execute consistently.

Copyright 2026 All rights reserved. エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • She Lost 253 Pounds… Here’s What She Eats Instead of Junk Food

    She Lost 253 Pounds… Here’s What She Eats Instead of Junk Food
    2026/04/01

    Most people aren’t overweight from ignorance—they haven’t fixed how they think. Protein bars expose that. Cynthia lost 253 lbs by raising standards, not chasing perfect food. Old you eats anything. New you chooses what’s worth it.
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    32 分
  • The Nutrition Mistake Almost Ever Woman Makes

    The Nutrition Mistake Almost Ever Woman Makes
    2026/03/16

    Bethany Kiesner went from underfed, exhausted, and chasing “skinny” to becoming one of America’s top trick riders. In this episode, we break down the discipline, nutrition, and protein-first principles that built real strength—and why eating more changed everything.
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    27 分
  • Sleep Debt Is Making You Fat

    Sleep Debt Is Making You Fat
    2026/03/05

    Sleep might be the missing piece in your fat-loss results. Poor sleep wrecks hormones, raises cortisol, and increases hunger. Learn why you can’t cheat sleep. 📘 Get the 40 Day Fix: https://a.co/d/fGG3iU5 🔥 More at https://strangesculpting.com/
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    27 分
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