『The Story You’re Telling Yourself』のカバーアート

The Story You’re Telling Yourself

The Story You’re Telling Yourself

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The stories we tell ourselves shape how we think, feel, and respond. In this episode, discover how Reframing - the third step of the Conscious Mind Empowerment Method’s 4-Step Change Process - can help you look beyond your first interpretation and choose a more rational, realistic, healthy, and helpful response.

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