This month, Jo and Suzie K are diving into Lepidolite, the soft lilac crystal known for its gentle, nurturing energy and its deep connection to acceptance. We're exploring where it comes from, why it's such a powerful ally for anyone struggling to let go of anger, stress or self-criticism, and the simple ritual you can start using today to invite more calm into your bath, your bedroom and your day.

CHAPTERS

00:00 — Introduction: The Stone & Joy Sessions

00:06 — What Does Lepidolite Look Like? Raw vs Tumbled

02:43 — The Origin Story: Where Lepidolite Comes From

06:37 — History & Folklore: The Grandmother Stone

08:19 — Emotional Alchemy: Acceptance & Letting Go

15:30 — Jo's Distance Healing Practice & the Lithium Connection

18:43 — When Not to Use Lepidolite: Safety & Medication

20:42 — The Crystal Water Warning: Why Not to Drink It

28:19 — The Practical Ritual: How to Use Lepidolite at Home

41:00 — Acceptance of Others, Not Just Self

f you enjoyed this episode, please subscribe and leave us a review, it helps other crystal curious souls find us and keeps the good energy flowing! We’ll be back next month with our next stone. Until then... stay joyful, stay grounded, stay connected.

LINKS & RESOURCES:

JOIN THE FREE RETREAT Ready to move from overwhelm to calm? Start your transformation in Jo's free online virtual retreat.

⁠https://stoneandjoy.co.uk/virtual-retreat⁠

JOIN THE STONE & JOY CIRCLE Monthly membership with group treatments, live workshops, and a collectible oracle card.

⁠https://stoneandjoy.co.uk/circle⁠

FREE FACEBOOK COMMUNITY The Stone & Joy Self Care Sanctuary - daily inspiration, crystal therapy tips, and Jo's virtual hearth.

⁠https://stoneandjoy.co.uk/self-care-sanctuary⁠

SHOP THE CRYSTAL

Fallen in love with Clear Quartz? Suzie has hand-picked, ethically sourced specimens waiting for you.

⁠https://www.suziek.co.uk/pages/crystal-of-the-month⁠

STONE & JOY (JO)

Website: ⁠stoneandjoy.co.uk⁠

Instagram: ⁠@stoneandjoycrystals⁠

Facebook Group: ⁠The Stone & Joy Self Care Sanctuary⁠

Facebook Page: ⁠Stone & Joy⁠

SUZIE K

Website: ⁠suziek.co.uk⁠

Facebook: ⁠Suzie K at the Secret Garden⁠

Instagram: ⁠@suziek_thesecretgarden

In this episode, Jo and Suzie are diving into Clear Quartz, the most abundant crystal on the planet and the one that quietly powers the technology in your hands right now. We’re exploring where it comes from, why it’s one of the best crystals for clarity and grounding, and the simple ritual you can start using today to bring calm and focus into your everyday life.

CHAPTERS:

00:00 The Power of Clear Quartz

03:02 Understanding Clear Quartz in Technology

05:48 Ethics of Crystal Sourcing

08:51 Identifying Genuine Clear Quartz

11:55 The Versatility of Clear Quartz

15:00 Building Relationships with Crystals

18:01 The Subtle Effects of Clear Quartz

20:59 Clear Quartz for Grounding and Clarity

24:09 Practical Uses of Clear Quartz

27:07 Clear Quartz in Healing Practices

29:55 Clear Quartz in Home Spaces

If you enjoyed this episode, please subscribe and leave us a review, it helps other crystal curious souls find us and keeps the good energy flowing! We’ll be back next month with our next stone. Until then... stay joyful, stay grounded, stay connected.

LINKS & RESOURCES:

JOIN THE FREE RETREAT Ready to move from overwhelm to calm? Start your transformation in Jo's free online virtual retreat.

https://stoneandjoy.co.uk/virtual-retreat

JOIN THE STONE & JOY CIRCLE Monthly membership with group treatments, live workshops, and a collectible oracle card.

https://stoneandjoy.co.uk/circle

FREE FACEBOOK COMMUNITY The Stone & Joy Self Care Sanctuary - daily inspiration, crystal therapy tips, and Jo's virtual hearth.

https://stoneandjoy.co.uk/self-care-sanctuary

SHOP THE CRYSTAL

Fallen in love with Clear Quartz? Suzie has hand-picked, ethically sourced specimens waiting for you.

https://www.suziek.co.uk/pages/crystal-of-the-month

STONE & JOY (JO)

Website: stoneandjoy.co.uk

Instagram: @stoneandjoycrystals

Facebook Group: The Stone & Joy Self Care Sanctuary

Facebook Page: Stone & Joy

SUZIE K

Website: suziek.co.uk

Facebook: Suzie K at the Secret Garden

Instagram: @suziek_thesecretgarden

Before we dive into The Stone & Joy Sessions, we wanted to introduce ourselves properly.

In this welcome episode, you'll meet Jo, founder of Stone & Joy, ACHO-accredited crystal therapy practitioner, and the woman behind your monthly distance healing treatments, and Suzie K, qualified crystal therapist and owner of Chester's much-loved crystal shop. Together they're the duo behind this monthly deep dive into the world of crystals, energy work, and emotional transformation.

If you've ever been curious about crystals but not quite known where to start, this is the place. Pull up a chair.

Links & Resources

✨ Try Jo's free online virtual retreat; a gentle, self-paced introduction to the world of Stone & Joy.

💎 Explore Suzie's hand-picked crystal collections at suziek.co.uk

Connect with Us

Stone & Joy:

website | instagram | facebook

Suzie K:

website | instagram | facebook

Don't forget to subscribe so you never miss a session and if you love the podcast, a review would mean the world as it helps other crystal curious souls to find us.