『The Stoddscast Episode 6: Why Every Woman Should Be Lifting』のカバーアート

The Stoddscast Episode 6: Why Every Woman Should Be Lifting

The Stoddscast Episode 6: Why Every Woman Should Be Lifting

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概要

 In this week's episode I share 7 reasons I think all women should be lifting weights! As a personal trainer, I believe all movement is great and anything is better than nothing, but the biggest bang for your buck comes from lifting. I've seen it over and over again, and this episode shares the reasons why!

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