Welcome to The Standard, a podcast where we explore contemporary topics and ideas to inspire you to raise the bar in your relationships.

In this episode, we're discussing celibacy and whether or not it's a realistic option in today's world.

We're talking about the pros and cons of being celibate, including how it can affect your mental and physical health and your dating life.

We're also looking at how celibacy can be used as a self-care tool to empower you in your relationships and help you vet potential partners.

So join us as we delve into this often taboo topic and bring it out of the traditional "churchy" context and into the mainstream conversation.

And be sure to check out the video of this episode on our Facebook page.

Resources:

• Sexual Abuse Statistics
• Take the Self-Care Quiz
• Get the Toxic Relationship Recovery Book
• Subscribe to The Standard Newsletter

In this episode, Samantha and TJ  discuss relationship expectations and the delicate balance of setting realistic and fair standards.

We'll be examining the question of what is considered too high or too much in terms of relationship expectations.

Is it unreasonable to expect a partner to be mentally, physically, and financially stable?

We'll also be exploring the issue of being told that you're "too picky" or have "too high" expectations and how to address this.

Additionally, we'll discuss the concept of having too low expectations in relationships. What are the consequences of settling for less than you deserve?

Join us as we delve into this complex and often contentious topic and work towards raising the bar on relationships.

And be sure to check out the video of this episode on our Facebook page.

Resources:

• Take the Self-Care Quiz
• Get the Toxic Relationship Recovery Book
• Subscribe to The Standard Newsletter

A shift is happening with relationships. Women opting out and are no longer settling for the bare minimum. They are refusing to give up their peace for the few scraps of crumbs men are throwing at them. They are raising the bar higher and higher. But is it too high? 

In Volume 1 of The Standard, Samantha and TJ discuss the shift, setting standards in intimate and friendship relationships, trauma bonding, setting boundaries aka policies, and communication. 

This episode does not solve all the problems but shines the light on this new level of doing life and living in freedom!

Resources:

• Take the Self-Care Quiz
• Get the Toxic Relationship Recovery Book
• Subscribe to The Standard Newsletter