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The Squeeze

The Squeeze

著者： Taylor Lautner
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 When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.© © 2023 The Squeeze 衛生・健康的な生活
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  • Brianne Howey: Grief, Growth & Georgia

    Brianne Howey: Grief, Growth & Georgia
    2025/06/04
    In this week’s episode, the Lautners are joined by actress Brianne Howey! Brianne opens up about where her passion for acting began, her time studying at NYU’s Tisch School of the Arts, and the shared connection she and Taylor have from appearing on Scream Queens. She shares how becoming a mom has transformed her approach to mental health and self-care, especially while juggling a demanding filming schedule far from home. Brianne reflects on losing her own mother to cancer at 21, how that loss shaped her, and what it’s been like to now raise a child herself. She also talks about her therapy journey, the moment she knew she’d found the right therapist, and the advice she’d give to new or future parents. Plus, she gets candid about being part of Ginny & Georgia (a show that doesn’t shy away from topics like anxiety, abuse, and self-harm), how filming season 3 differed from earlier seasons, and whether playing Georgia has brought healing in unexpected ways.Watch Season 3 of Ginny and Georgia on June 5th: https://www.netflix.com/es-en/title/81025696Be sure to follow Brianne https://instagram.com/briannehowey/!To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:The SqueezeInstagram: https://instagram.com/thesqueeze/TikTok: https://tiktok.com/@thesqueezepodcastTay LautnerInstagram: https://instagram.com/taylautner/TikTok: https://www.tiktok.com/@mrstaylautnerAmazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor LautnerInstagram: https://instagram.com/taylorlautner/TikTok: https://www.tiktok.com/@taylorlautnerTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:Ready for a junk-free start to 2025? Head to ThriveMarket.com/squeeze and get 30% off your first order, plus a FREE $60 gift!Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SQUEEZE at Nuuly.com.Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!Be your own icon. Shower with Harry’s. Try Harry’s body wash today for just $8 at harrys.com/SQUEEZE.Right now, Splendid is offering our listeners 20% off when you go to Splendid.com and use promo code taylor at checkout or when you shop at Splendid in stores.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 時間 1 分
  • Morgan Simianer: Raised by Resilience

    Morgan Simianer: Raised by Resilience
    2025/05/28
    In this week’s episode, Tay is back for another girl-talk conversation, this time with Netflix's Cheer star Morgan Simianer! Morgan kicks things off by sharing how she met her husband, their engagement story, what she’s loving most about married life, and her favorite moment from their wedding day. She then opens up about her early childhood, from the pain of her mom leaving to living alone in a trailer so she wouldn’t burden anyone. Morgan reflects on the role her grandparents played in giving her stability, the moment she finally felt safe, and whether she’s in touch with her biological parents today. She dives into how her upbringing shaped her relationships, what healing has looked like for her, and the biggest hurdle she’s had to overcome. We then shift into her cheer journey, from trying out for Navarro to becoming a fan favorite on Cheer, and how she navigated the sudden public attention and its impact on her mental health. Morgan shares the challenges of having her most personal moments broadcast to the world, her reaction to being pitched Battle Camp on Netflix, her favorite parts of filming, and the castmates she’s closest to. Finally, she shares what’s next for her, her favorite form of self-care, and the message she’d give to her younger self!Be sure to follow Morgan https://instagram.com/morgannlyn/!To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:The SqueezeInstagram: https://instagram.com/thesqueeze/TikTok: https://tiktok.com/@thesqueezepodcastTay LautnerInstagram: https://instagram.com/taylautner/TikTok: https://www.tiktok.com/@mrstaylautnerAmazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor LautnerInstagram: https://instagram.com/taylorlautner/TikTok: https://www.tiktok.com/@taylorlautnerTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:Use the code “SQUEEZE” at Rhoback.com for 20% off your first order — now through the end of this week.For a limited time, Tempo is offering my listeners SIXTY PERCENT OFF your first box! Go to TempoMeals.com/SQUEEZE.Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to SkylightCal.com/SQUEEZE.Nuuly is a great value at $98 a month for any 6 styles, but right now you can get $28 off your first month of Nuuly when you sign up with the code SQUEEZE at Nuuly.com.Be your own icon. Shower with Harry’s. Try Harry’s body wash today for just $8 at harrys.com/SQUEEZE.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 時間 4 分
  • Mikayla Matthews: Finding Her Voice

    Mikayla Matthews: Finding Her Voice
    2025/05/21
    TW: Sexual AbuseIn this week’s episode, Tay is back for another girl-talk conversation with The Secret Lives of Mormon Wives star Mikayla Matthews! Mikayla bravely opens up about growing up in a chaotic home as one of seven siblings, navigating childhood trauma, and the sexual abuse she endured starting at age six. She shares how the aftermath of that trauma still affects her marriage today and the therapy, tools, and self-awareness that have helped her begin to heal. Mikayla talks about becoming pregnant at 16, what happened when she finally told her mom the truth, and where their relationship stands today. She also reflects on how her skin struggles impacted her self-worth, the importance of learning each other’s love languages in a relationship, and how she and her husband continue to support one another. Mikayla touches on her thoughts on fellow The Secret Lives of Mormon Wives star Whitney Leavitt’s appearance on the podcast, then shares what she’s most proud of in herself: becoming the person she needed when she was young.Be sure to follow Mikayla https://instagram.com/mikayla__matt/!If you or someone you know is struggling:Visit RAINN.org for additional resources and supportCall (800) 656-HOPE to talk to a trained staff member from your local sexual assault service providerTo email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.comBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials:The SqueezeInstagram: https://instagram.com/thesqueeze/TikTok: https://tiktok.com/@thesqueezepodcastTay LautnerInstagram: https://instagram.com/taylautner/TikTok: https://www.tiktok.com/@mrstaylautnerAmazon Storefront https://urlgeni.us/amazon/FDXj7 Taylor LautnerInstagram: https://instagram.com/taylorlautner/TikTok: https://www.tiktok.com/@taylorlautnerTo learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.comEpisode Sponsors:For a limited time, go to Tonal.com to get FIVE HUNDRED DOLLARS OFF your Tonal purchase plus a FREE FOUR-YEAR WARRANTY.Right now, Splendid is offering our listeners 20% off when you go to Splendid.com and use promo code taylor at checkout or when you shop at Splendid in stores. And even better - the promo code is stackable with other promotions!Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!It Pays to Discover. See terms at discover.com/creditcard.Feel good... and mean it when you say it!! For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/SQUEEZE.Dogs deserve the best, and that means fresh, healthy food. Head to Ollie.com/squeeze, tell them all about your dog, and use code SQUEEZE to get 60% off your Welcome Kit when you subscribe today! Plus, they offer a Happiness Guarantee on the first box, so if you’re not completely satisfied, you’ll get your money back.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 時間 19 分

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