『The Spiritual Grind』のカバーアート

The Spiritual Grind

The Spiritual Grind

著者: Dr. Jenni and James
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このコンテンツについて

Dr. Jenni PhD,RN,CHLC,CH and medium and Rev. James ORD, MhsB have spent countless years studying and practicing many modalities within the "Spiritual" domain. Dr. Jenni has dedicated her life to helping others by attending countless schools and developing each of her practices and strategies. Rev. James has studied many modalities and Native American practices and they have Both decided to open their library of knowledge to share this information with everyone in a down to earth style, with hope to assist in making your journey easier and more abundant.

© 2025 The Spiritual Grind
スピリチュアリティ 個人的成功 博物学 科学 自己啓発 自然・生態学
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  • Monopoly, Gecko Tails, And The Art Of Not Growing Up
    2025/12/23

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    What if the fastest way to heal your mood is to act like a kid for an afternoon? We explore how “childlike rediscovery” can pull you out of fear and back into wonder, using small, tactile joys—board games, flea markets, ping pong, even a velvet-skinned crested gecko—to reset your nervous system and soften a hard week.

    We share honest stories about being blindsided by life and why worry never prevented a single plot twist. From laughing at mispronounced “autopilot” to remembering childhood resilience—building forts from tall grass, drinking from garden hoses, learning to water-ski the rough way—we map a simple practice: try something playful, feel what it does to your body, and keep adjusting. That iterative approach works in the spiritual lane, too. Test different tools like meditation, breathwork, Reiki, crystals, chakra work, yoga or massage. Let what helps evolve with you. Some rituals stick, others fade. The point is curiosity, not perfection.

    We also reflect on the contrast between then and now—prices, paychecks, analog adventures versus digital defaults—and what those shifts teach us about presence, value, and choosing experiences that bring us back to life. If you’re craving a reset, start tiny: shuffle a deck, text a friend, take a short walk in the rain, or hold something alive and gentle. Lower the bar for joy and let it compound.

    If this resonated, tap follow, share it with someone who needs a lift, and leave a quick review to help more seekers find the show. And peek at Lucidiumworld.com for our 35% off pre‑release with limited beta spots—come play with us as we build something joyful together.

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    48 分
  • You Don’t Need To Be Fourteen Again To Feel Free
    2025/12/18

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    What if healing didn’t take forever—and you could choose it in the present tense? We dive into the subtle art of collaborating between the human and spiritual worlds, showing how to step out of trauma loops and into a felt frequency of freedom. Instead of trying to be your younger self, we focus on reclaiming the sensation your younger self lived in: curiosity, ease, and joy. When you find that frequency, time flies, your body relaxes, and your nervous system stops scanning for danger. That’s not wishful thinking; it’s pattern interruption and practice.

    We unpack why retelling your story can quietly become an identity and how to stop feeding it. You’ll hear a simple test for when it’s healthy to share your past without re-triggering, and a practical tool to reprogram cues: change one or two environmental variables—lighting, music, seat, show—then repeat calmly until the old trigger loses its grip. We also reframe memory: your mind isn’t a storage unit. File completed experiences into the universal library and keep the space for what lifts you.

    We close with a first look at Lucidium World, our one-stop, gamified ecosystem for seekers and practitioners. Think coaching, astrology, tarot, courses, community halls, and a marketplace designed for global reach—so users find help faster and practitioners meet aligned clients without chasing breadcrumbs across platforms. If you’re building a practice or looking for guidance, this is where growth meets play.

    Subscribe, share this with someone stuck in a loop, and tell us: what’s one cue you’ll change tonight to shift your frequency?

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    48 分
  • Stronger Than The Stroke: When the Brain Hits Reset, What Do You Keep?
    2025/12/16

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    A week ago everything tilted: sudden confusion, a pounding headache, and the sprint from couch to hospital where scans couldn’t agree on what was wrong. What followed was a crash course in uncertainty, quick action, and the kind of mindset you only really believe in when you have to use it. We talk through the moment the words wouldn’t come, the strange “floaty” feeling, and the relief of small wins that prove the brain can rewire faster than fear predicts.

    You’ll hear how we turned anger and fear into fuel by letting emotions move instead of bottling them up. We share the cognitive drills that bumped reading speed from 130 to 210 words per minute in days, why rest counts as training, and how to frame setbacks without slipping into victimhood. On the caregiver side, we call out the quiet traps—doing too much, speaking too slowly, over‑articulating—and offer a better approach: invite attempts, protect dignity, and support without smothering. Clear feedback became our compass, along with humor that kept tension from stealing our energy.

    We also zoom out to reprioritize life. Health and relationship rise to the top; busywork falls away. Ambition stays, but the timeline breathes. Along the way, we share updates on our Lucidium World app—an AI‑powered, metaphysical space with learning modules, practitioners, and a playful world that turns curiosity into growth—plus details on early access and pre‑launch perks. If you or someone you love is navigating recovery, this conversation offers practical tools, perspective shifts, and a reminder that the story you tell yourself shapes the body you rebuild. Subscribe, share with someone who needs strength today, and leave a review with your biggest takeaway so we can bring more of what helps.

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    46 分
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