In this epsiode of The Spark Bird Project, our hosts Jenn Lodi-Smith and Janet McNally are joined by Freya McGregor, an occupational therapist and an author with a book on the way called A Field Guide to Accessible Birding in the United States. Freya shares her jounrey from a childhood introduction to birding into her advocacy in adulthood for accessible and inclusive birding. She tells of how a serious injury allowed her to connect her passions of occupational therapy and birding.

Links & Resources from This Episode

🌐Learn more about Freya and all her work on her website

👥Follow Freya on Instagram

📕Find information for and pre-order Freya's book A Field Guide to Accessible Birding in the United States

🦢Look into Freya's research

🦆Find out more about accessible birding

🐦Become a Certified Access Birding Outing Leader

Show notes by Adam Kozman

For the 50th episode of the Spark Bird Podcast, Nate Swick joins our hosts Jenn Lodi-Smith and Janet McNally. Nate is the host of the American Birding Podcast, blogger, and longtime birder. He takes us through his childhood curiosity of birds, the rejunivation of that passion in his adult life, and the development of his relationship with the American Birding Assocation.

Resources and Links from This Episode

🐦Learn more about the American Biriding Association and their podcast by visiting thier website

🦢Check out ABA's episode on birdability here

🦆Listen to Jenn's episode with ABA here

🦅Where to watch The Big Year

Show notes by Adam Kozman

In this episode of the Spark Bird Podcast, Kaitlyn Teer joins our hosts Janet McNally and Jenn Lodi-Smith. Kaitlyn is writer from Bellingham, Washington who has just released her debut collection of essays, Little Apocolypses. She shares stories from her familiy's exploration in nearby natural spaces and the unforseen challenges of raising childen during a climate crisis.

Resources and Links from This Episode

📖Read Kaitlyn's collection of Essays, Little Apocalypses Essays on Motherhood, Climate Change, and Hope at the End of the World.

🌐Learn more about Kaitlyn by visiting her website

👥Follow and subscribe to Kaitlyn's Instagram and Substack

📰Check out Cup of Jo, Kaitlyn is the Senior Newsletter Editor

📘Be on the look out for Allison C. Davis's Mother Juniper: On Matrescence in Ecological Crisis

🐦Read into Leslie Davenport's books All the Feelings Under the Sun and What to Do When Climate Change Scares You

📙Look into Kaitlyn's parenting inspiration: Alison Gopnik's The Gardener and the Carpenter

🦆Inspire your kids with Douglas Tallamy's Nature's Best Home

🦢The book that Janet McNally read to her son: The Mother Tree

Show Notes by Adam Kozman

In this episode of the Spark Bird Podcast, Cara Benson joins our hosts Jenn Lodi-Smith and Janet McNally. Cara is a writer, hiker, and climate activist. She shares the heartfelt story of her introduction into the world of birds through her late husband, John, and how writing and reflection in nature developed her relationship with loss.

Resources and Links from This Episode

🌐Visit Cara's website to learn more about her and her upcoming events: Cara Benson

👥Check out Cara Benson in Conversation with Janet McNally on Wednesday, September 16th at 6:00 p.m. Cara is joining our host Janet McNally at Hallwalls Cinema in Buffalo, NY for a conversation about Cara's memior and a book signing afterwards.

📖Read Cara's Memior An Armsfull of Birds: A Personal Field Guide to Love, Loss and Commitment

📕Look into Merlin Sheldrake's Entangled Life — A Deep Dive into the World of Mushrooms

Show Notes by Adam Kozman

In this very special episode of the Spark Bird Podcast, the microphone turns toward the person who has spent the past two years behind the scenes: our producer and editor, Kayla Gajewski.

For more than 40 episodes Kayla has listened to people share their spark birds, the moments and experiences that have changed their lives. She never expected that simply editing those stories would become her own Spark Bird story. But somewhere along the way, the podcast taught her to look up, pay attention, ask questions, and see the natural world a little differently.

Resources & Links from This Episode

💼Follow Kayla's next chapter and connect with her on LinkedIn as she explores opportunities in creative fields, including writing, social media, and marketing.

🪞 Watch the TEDx talk that inspired our conversation about how stories can become mirrors and windows into experiences that are different from our own. Watch Akhand Dugar's TEDx Talk "Mirrors, Windows, & Sliding Doors".

📖 Another powerful exploration of how the stories we hear shape the way we understand other people and the world around us. Watch Chimamanda Ngozi Adichie's TEDx Talk "The Danger of a Single Story" on YouTube

For one last time...

Show Notes by Kayla Gajewski

In this episode of the Spark Bird Podcast, our hosts Jenn Lodi-Smith and Janet McNally welcome writer, photographer, and speaker Emily Nichols to share her story of recovery, transformation, and the birds that helped her find her way back to the world.

Resources & Links from This Episode

🧠 Read Emily's article for the Cornell Lab of Ornithology about the connections between birding, the brain, and mental health: Birding Influences Brain Health and Mental Health.

✍️ Read Emily's Substack #JustEmilyThings, where she writes about birds, brains, lessons from the universe, and noticing the beauty in the ordinary world. "#JustEmilyThings is just an extension of me. It's encouragement to notice and appreciate the beauty in the ordinary world, remember how precious life is ... and maybe, just maybe ... stay [O]PTIMISTIC and [W]ILLING to [L]EARN from the plot twists the Universe (not-so-soft) tosses your way. OWL always be here to [S]UPPORT you."

📸 Follow Emily's birding adventures, photography, and observations from the field at @xoxosalsagirl on Instagram.

Show Notes by Kayla Gajewski

On this weeks episode of The Spark Bird Podcast, our hosts Jenn Lodi-Smith and Janet McNally are joined by bestselling author Amy Tan to share the connections between writing and watching birds, the importance of curiosity over expertise, and how "you only need one bird to save all the birds."

Resources & Links from This Episode

📖 Learn more about Amy's illustrated book The Backyard Bird Chronicles and order a copy from her website.

🌐 Explore Amy's books, artwork, and upcoming projects on her website.

📸 See photos and sketches from Amy's latest birding adventures, nature journaling, and recent travels on her Instagram page @amytanwriter.

📱 Stay up to date with Amy's latest birding adventures, artwork, and nature journaling on her Facebook page.

Show Notes by Kayla Gajewski

Nicole Jackson joined our hosts, Jenn Lodi-Smith and Janet McNally, on this episode of The Spark Bird Podcast. Nicole is an environmental educator, nature enthusiast, and birder! Throughout this episode she speaks on the constant effect nature has had on her from childhood all the way up into her adult years, reflecting on experiences of exploring little escapes in her environment to find peace and open up to the world around her. She is very involved in various programs throughout the community and those can be found below.

Links and Resources from This Episode:

🐦Follow Nicole Jackson on Instagram @blkngrnbeauty.

🦆Visit the website for Black Birders Week to learn more about the program that supports Black STEM Professionals and inspires new audiences to engage in nature.

🌲Follow Black In National Parks Week to learn about Black experiences in all the national parks in the U.S.

📖Check out the article Nicole mentions called "What is Nature-Defecit Disorder?" by Richard Louv.

Show Notes by Adam Kozman