You're doing all the things. Checking every box. Pushing through. And yet the mountain in front of you still looms.

You’ve been told that needing support is a weakness, so you keep going- running on fumes.

In this episode, Stephanie and Maren get real about what happens when achievers hit empty — and why the instinct to push through ‘one more thing’ is actually flawed conditioning, not real wisdom. Drawing on bodywork truths, real-life business coaching moments, and a surprisingly powerful metaphor about gas tanks, they explore the empowerment of being able to stop, soften, and ask for help.

If you’re living the ‘I-need-to-just-get-through-this-one-thing’ life, or haven’t yet recognized that asking for help just might be the most powerful thing you do (for you AND those around you), today’s podcast is for you.

In This Episode

• Why "less is more" is more than a meme — and how to actually live it
• Reframing how you approach struggle with a clear, helpful analogy
• What happens in a conversation when one person softens first
• Maren's honest moment of vulnerability with her business coach — and what it unlocked
• Stephanie's 15-minute rule for getting unstuck without draining yourself
• Why the silo mentality is keeping all of us stuck
• The belief system shift you need *before* you can ask for help

Does this sound like someone you love? Do them a favor and share it with them while you’re thinking about it.

TRANSCRIPT

YouTube Video

Love this episode? Rate and review us on Apple Podcasts—it helps other soulful leaders find us!

Have a question or topic suggestion? We'd love to hear from you. Reach out through our website or social media.

📬 Connect With Us
Website: www.TheSoulfulLeaderPodcast.com
Main Website: www.tslp.life

Find us on:

• YouTube: @soulfulleaders
• LinkedIn: The Soulful Leaders
• Facebook: The Soulful Leaders

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Do you ever wake up at 3 a.m. wondering what it’s all for? Thinking there must be something more?

Maybe you've checked all the boxes.

Career? Thriving.

Family? Taken care of.

Life on paper? Pretty great.

So why are you waking up in the middle of the night with that gnawing feeling that something is... off?

In this episode, Stephanie and Maren get real about those middle-of-the-night moments when the big existential questions show up uninvited —Why am I here? What is this all for? Is this really it? — and what it actually means when they do.

Spoiler: nothing is wrong with you. In fact, something very right is happening.

This conversation explores the difference between outer success and inner success, why even the most accomplished people can still feel deeply empty, and how to change the narrative.

If you've ever secretly questioned what it’s all for, this episode is for you.

In This Episode

• Why waking up in the middle of the night with existential questions is actually a gift
• Three ways to work with the 3 a.m. angst
• The difference between suffering and suffering over your suffering
• Why highly successful people still feel that "fingernails on a chalkboard" emptiness
• Waking up at the end of your life, the cost of delaying finding real meaning
• A simple question to sit with this week: What would it mean to be internally successful?

Ready to stop sleepwalking and start living your life mission? Join our community at tslp.life — a growing movement of people choosing to live from the inside out.

TRANSCRIPT

YouTube Video

REFERENCES:

7:33 Ep 196 Pick Your Hard

Love this episode? Rate and review us on Apple Podcasts—it helps other soulful leaders find us!

Have a question or topic suggestion? We'd love to hear from you. Reach out through our website or social media.

📬 Connect With Us
Website: www.TheSoulfulLeaderPodcast.com
Main Website: www.tslp.life

Find us on:

• YouTube: @soulfulleaders
• LinkedIn: The Soulful Leaders
• Facebook: The Soulful Leaders

Newsletter: Get our weekly newsletter 'Shift Happens' with tips, tricks, and insights to uplevel your life and leadership, plus notifications of new podcast releases and blog posts. Sign up at www.tslp.life

You’re spinning in place. You’ve done this already and your success is feeling hollow.

• 👉🏻 Maybe you've built the business, or climbed the mountain.
• 👉🏻 Maybe you've checked every box society told you to check.
• 👉🏻 Maybe it’s just a quiet, persistent whisper telling you “there’s more, there’s something else…”

In this episode, Stephanie and Maren explore what happens when the formula society teaches you stops working — and why so many amazing achievers find themselves spinning in place, wondering why success feels hollow. If you've ever felt like you're running on autopilot, doing all the right things but feeling strangely disconnected from your own life, this one is for you.

This isn't about blowing up your life.

It's about getting curious enough to ask better questions — and brave enough to sit in the uncertainty long enough to hear the answers.

Included in today’s episode:

• The man who built his business three times — and why his energy completely collapsed when asked if he'd do it again
• Why we’re are trained to *do* yet never taught how to *be*
• The Spiral Dynamics framework (developed by Clare Graves, expanded by Ken Wilber) and why the "apex achiever" is only the halfway point of human development
• Byron Katie's powerful question: Is it true?
• How stuck energy in the mind and emotions eventually shows up as physical pain — and what Chinese medicine teaches us about flow
• The Hopi wisdom: "Push off from the shore and find the flow"
• Why questioning your internal narrative is the most radical (and most avoided) act of self-leadership

Loved This Episode?

If this resonated with you, the best thing you can do is share it with someone who needs to hear it — that friend who keeps telling you they feel like something's missing. They'll thank you for it.

And if you haven't already, leave us a review on Apple Podcasts. It helps more soulful leaders find their way to this conversation.

TRANSCRIPT

Watch on YouTube

REFERENCES:

• 8:08 Byron Katie The work
• 13:10 Spiral Dynamics
• 19:27 Your Body Doesn’t Lie - John Diamond
• 19:33 You Can Heal Your Life - Louise Hay

Love this episode? Rate and review us on Apple Podcasts—it helps other soulful leaders find us!

Have a question or topic suggestion? We'd love to hear from you. Reach out through our website or social media.

📬 Connect With Us
Website: www.TheSoulfulLeaderPodcast.com
Main Website: www.tslp.life

Find us on:

• YouTube: @soulfulleaders
• LinkedIn: The Soulful Leaders
• Facebook: The Soulful Leaders

Newsletter: Get our weekly newsletter 'Shift Happens' with tips, tricks, and insights to uplevel your life and leadership, plus notifications of new podcast releases and blog posts. Sign up at www.tslp.life