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  • Breaking Lifelong Addiction Blocks: Lessons on Commitment from Jesus & the Buddha
    2026/04/12
    Show Notes

    What happens when we commit 100% to breaking through a lifelong block?

    In this episode of The Sober Shaman, Randal dives into the "ceilings" we all hit in recovery—those stubborn, recurring patterns involving the "Big Three": Food, Sex, and Money.

    Even after years of sobriety, many of us find ourselves trapped by "spells"—solidified beliefs based on past experiences that predetermine our future outcomes.

    Randal explores why simply "working the steps" or reading self-help isn't always enough to shatter these specific blocks.

    The missing ingredient? 100% Commitment.

    In this episode, we explore:

    • The Big Three: Why food, sex, and money are the usual ceilings we hit in our spiritual growth.
    • The Anatomy of a Spell: How your current beliefs are actually "wrecking balls" to your future potential.
    • The Power of 100%: Lessons from the archetypal journeys of Jesus and the Buddha on what it truly looks like to sit with a block until it breaks.
    • Awareness vs. Action: Moving past the "obviousness" of addiction into the subtle work of total transformation.

    Whether you are struggling with sugar, finances, or love in all of its forms, this episode provides the spiritual medicine needed to move from awareness to total breakthrough.

    Connect with the Journey:
    Ready to take the spiritual medicine into your daily life? Visit us at thesobershaman.com for more resources, episodes, and guidance on your path to recovery.

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    31 分
  • Getting Unstuck with Surrender: Why trying harder isn't the answer
    2026/04/05

    When faced with the fact that we’ve come up short, It’s normal to think that if we just planned better, woke up earlier, and tried a little harder, then we would have succeeded.

    But what happens when we realize that we’ve said that, and done that, and still ended up in this exact spot, more than once before?

    Trying harder, and of all the mind’s controlled thinking, planning and judging, can actually be the cement that hardens a long-standing pattern into place.

    So, for these people, which are most people, surrender is the way out.

    But what exactly is surrender? Who is doing it? And what are we surrendering to?

    Don’t worry, this isn’t about defeat - it’s actually about scoring a victory for the forces of innocence, love, spirit and the Heart.

    Check out how we do this in the latest episode of The Sober Shaman Podcast

    Takeaways

    • Cycles of addiction and mental health struggles can lead to feelings of being stuck and repeating patterns.
    • The interplay between surrender and discipline, and the longing of the heart for connection, are key elements in getting unstuck.

    Chapters

    • 00:00 Getting Unstuck in Recovery and Mental Health
    • 09:26 The Pull of Surrender and Discipline
    • 19:39 The Role of Identity and Purpose
    • 26:41 The Power of Surrender and the Heart's Longing
    • 32:28 Breaking Free from Limiting Core Beliefs
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    37 分
  • Can an Online Space Save Sacred Wisdom? Scottie Schneider on Healing Through the Ocoyai Community
    2026/03/26

    The conversation delves into the world of Okoye, a living school rooted in indigenous wisdom and community building. It explores the incorporation of indigenous elders, preservation of languages, and the impact of remote work on indigenous communities. The discussion also highlights the challenges and growth of community building, emphasizing the importance of relationship and the medicine of community. The conversation delves into the changing nature of communication and community, the role of AI in community building, the concept of home and community acceptance, creating safe spaces and deep work with medicine, the purpose of joining an online community, in-person immersion experiences and community expansion, the responsibility of community stewardship, empowering visionaries and building a sustainable community, and inviting individuals to join the community.

    Takeaways

    • Community Building
    • Indigenous Wisdom Community Building
    • Holistic Healing

    Chapters

    • 00:00 Challenges and Growth of Community Building
    • 23:53 The Changing Nature of Communication and Community
    • 30:30 Creating Safe Spaces and Deep Work with Medicine
    • 35:56 The Responsibility of Community Stewardship
    • 45:04 Inviting Individuals to Join the Community

    https://www.skool.com/ocoyai-ancestral-school

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    49 分
  • Opening the Eyes of the Heart - an Introduction to this powerful & ancient medicine
    2026/03/21

    When I'm asked, "What do you do?" the most accurate answer is…

    "I help people Open the Eyes of their Heart.”

    Of course, that response raises more questions than it answers but sometimes...isn't that the point?

    Which is why in this episode of the podcast, I answer this question in detail and provide the what, how and why of this powerful approach and time-less medicine.

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    25 分
  • Why Understanding Is Not Enough
    2026/03/14

    The podcast explores the limitations of understanding and the need for the four medicines to treat addiction and trauma. It emphasizes the importance of experience, connection, and practice in transforming old beliefs and behaviors.

    Takeaways

    • Understanding alone is not enough
    • The four medicines (awareness, experience, connection, practice) are essential for transformation

    Chapters

    • 00:00 Understanding is Not Enough
    • 07:02 The Medicine of Experience
    • 14:36 The Path of Mastery
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    25 分
  • Inspiration: Breathing Beauty into Addiction Recovery
    2026/03/07

    The conversation explores the interconnectedness of inspiration and mastery, emphasizing their role in personal transformation and empowerment. It delves into the power of inspiration in guiding individuals towards authenticity and value, highlighting the significance of breathing in the divine and the impact of inspiration on empowerment and transformation.

    Takeaways

    • Inspiration and mastery are interconnected
    • The power of inspiration in transformation

    Chapters

    • 00:00 The Path of Mastery and Transformation
    • 10:46 Breathing in the Divine
    • 19:30 The Power of Inspiration
    • 26:02 Empowerment and Transformation
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    35 分
  • Podcast #16: Losing My Religion
    2024/07/27

    Have you rejected the religion of your youth?

    * What else might have been lost as a result?

    * Should you consider reclaiming what was lost?

    * How can this help with recovery?

    In this episode of The Sober Shaman Podcast, we dive into these questions and explore the subject of my recent post:

    Losing My Religion: What else is lost when you reject the religion of your youth?

    Feel free to share your questions or comments below, or email me directly at: spirit@thesobershaman.com

    And if you’re listening/watching on a different platform, I invite you to come on over and check out all of the material on my Substack for The Sober Shaman.

    I appreciate the connection!

    With Blessings,Randal



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit randallyons.substack.com
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    31 分
  • Podcast #19: Holistic Addiction Recovery & a Shamanic Journey to The Web of Lies
    2024/08/17

    If someone’s engaged in active addiction, they’re also engaged in active lying.

    This includes lies they’ve told others as well as ones they’re telling themselves—untangling the two can get complicated.

    In today’s podcast episode, I discuss one method for freeing ourselves from The Web of Lies. Through the practice of shamanic journeying, it offers medicine in the form of awareness, experience, and practical spirituality.

    Basics, examples, practice

    If you’re new to shamanic journeying and want to learn the basics, find them here: The Shamanic Journey and Addiction Recovery - Part 1.

    If you’d like to hear an example of what a journey might look like, give a listen to today’s podcast at the video link above.

    And if you’re ready to undertake the Medicine Journey to The Web of Lies for yourself (without my voice guiding you), here’s an audio drumming file and some follow-up questions:

    Questions

    Write down the answers to these questions upon your return:

    * Did you feel called to travel to the UpperWorld (UW) or LowerWorld (LW)?

    * Describe the place of your entrance into the UW or LW?

    * Was this a new place or known place?

    * Who did you meet?

    * Were they new or known?

    * When you asked to be taken to The Web of Lies, how did you get there?

    * What did The Web of Lies appear to you as?

    * What were your first impressions?

    * Did it feel familiar?

    * What information did you get?

    * Was there anything that you needed to do?

    * If so, did you do it? How’d it go? Do you need to follow up in Ordinary Reality? Who can help? What do you need to do?

    * What did you learn from this Medicine Journey to The Web of Lies?

    Back to you.

    If you participated in the Medicine Journey using the above audio, how’d it go? What did you receive?

    If you’d like to share any insights, medicine, and power you received during your journey to The Web of Lies (or thoughts on today’s podcast), I’d love to hear. Please share in the comments.

    As always, if you have any questions, please don’t hesitate to send them my way: spirit@randallyons.com

    And if you found this helpful, please hit the little like button and consider becoming a subscriber (it’s free).

    With Blessings,Randal



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit randallyons.substack.com
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    32 分