Having a baby changes everything - your body, your relationships, maybe your career....and certainly, how you see yourself in this new, wild life. Kate Blumstein is a Seattle-based clinical psychologist & PhD who specializes in the perinatal period. Kate talks us through all facets of postpartum identify shifts, and the important reminders we often need in this stage - that we don't have to fix everything at once, that everything is temporary, that we don't have to make a big choice right now, and so much more. Whether you are expecting, newly postpartum, or years out, you'll find encouragement and inspo in this episode, I am sure of it!

Want to work with Kate? She is licensed in many states in the US! You can learn more on her website, Blumstein Psychology, and can receive 25% off group rates with code BHIVE

Loved this episode? There is so much more where that came from:

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Work with me:

1:1 Concierge Sleep Plans

Sleep Courses

Potty Training Support

The B Hive Client Membership Program

Take The Sleep Quiz

Learn More About Me & My Approach

Read Success Stories

Say Hi: info@brittanysheehan.com

Stessed about nighttime potty training? After this episode, you probably won't be. Today we're getting into the VERY BIG difference between daytime & nighttime potty training, what NOT to do to try and force it, and what you CAN do at the right time to help enable your child to get their successfully on their own.

Tickets to Troop Potty Training are here! Join Us!

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

1:1 Concierge Sleep Plans

Sleep Courses

Potty Training Support

The B Hive Client Membership Program

Take The Sleep Quiz

Learn More About Me & My Approach

Read Success Stories

Say Hi: info@brittanysheehan.com

Today's episode is brought to you (as usual!) by a conversation with a client that I had today. This time, it was a reel, captioned "Cry It Out Is Not A Thing" which discussed.....nothing that was even remotely related to sleep. But a great hook, right?!

So today I'm going to unpack it a bit - a response to the constant barrage of triggering content we get as parents on social media (and a reminder about what actually matters, and what to focus on, instead).

In this episode I mentioned another one (my most downloaded episode ever!) Check it out here: The Truth About "Gentle Sleep" and "Cry It Out"

Loved this episode? There is so much more where that came from:

️Subscribe....leave a review....and share with your friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work with me:

1:1 Concierge Sleep Plans

Sleep Courses

Potty Training Support

The B Hive Client Membership Program

Take The Sleep Quiz

Learn More About Me & My Approach

Read Success Stories

Say Hi: info@brittanysheehan.com