we need salvation because our sin separates us from a holy God. From Adam and Eve onward, humanity chose disobedience, bringing spiritual death and brokenness into the world. No amount of good works can erase that guilt. But God, rich in mercy, sent Jesus to bear our sin, restore what was lost, and offer eternal life. Salvation is God’s rescue—free, undeserved, and necessary for anyone who wants to be reconciled to Him.

Two thousand years ago, the eternal Son of God—the Word who was with God and was God—stepped out of eternity into time. Born as Jesus of Nazareth to a virgin in Bethlehem, He was fully human yet undiminished deity: the Creator cradled in a manger, the Almighty wrapped in swaddling clothes. In Him, all the fullness of God dwelt bodily. He lived a sinless life, spoke as no one ever spoke, healed the sick, forgave sins, and calmed storms with a word—proof that God Himself had come to rescue His people. On the cross, the God-man bore our sins; in the resurrection, He conquered death, forever proving He is the Lord of glory, Jesus Christ, Emmanuel—God with us.

In a world where depression can feel overwhelming, discover the transformative power of Christian meditation. Rooted in Scripture, this practice invites you to quiet your mind and focus on God's promises, like in Psalm 46:10: "Be still, and know that I am God." Unlike secular methods, Christian meditation emphasizes prayerful reflection on Bible verses, surrendering worries to Christ, and inviting the Holy Spirit's peace. Start with deep breaths, recite affirming truths such as Philippians 4:6-7, and visualize God's love enveloping you. Through consistent practice, find renewed hope, reduced anxiety, and a deeper faith connection—proving that in Him, joy can rise from the ashes of despair.