Struggling to create? It might not be laziness, but burnout. Your nervous system is protecting you from performance. Learn 3 ways to make creating safe again & break the cycle. Tell me what happened! Chapter Timestamps:

0:00 - The Burnout Nobody Talks About1:30 - What I Discovered About My Creative Block3:15 - 3 Steps to Climb Out of Creative Burnout

Stay in touch: https://bio.site/helengarcia#CreativeBurnout #NervousSystem #CreativeHealing #authenticity

In this conversation, Matthew Bliss discusses the intersection of creativity and risk in podcasting, emphasizing the importance of authenticity, philosophical thinking, and the challenges of conventional wisdom in the industry. He shares insights on how to flourish creatively, the significance of building others' brands, and the balance between chaos and strategy in podcasting. Matthew encourages podcasters to embrace vulnerability and self-validation as they navigate their creative journeys.

Chapters

00:00 Introduction to Creativity and Risk

05:45 Challenging Conventional Wisdom in Podcasting

11:45 The Intersection of Philosophy and Podcasting

17:55 Flourishing in the Creative Process

23:29 Building a Business in Podcasting

29:41 Embracing Vulnerability and Risk

35:27 Chaos vs. Strategy in Podcasting

Matthew's Podcast Website: https://rethinkingpodcasting.com/

Follow Helen's Work: https://bio.site/helengarcia

I get pretty vulnerable in this episode. It’s an open, honest look at all the rebrands, mistakes, and wrong turns I’ve made in podcasting—basically, the stuff we usually try to hide. But the funny thing is, when I was spiraling about it, my friend Matthew just smiled and said, “These aren’t failures… they’re snapshots of your growth. Happy reinventions.”

And honestly, that shifted everything for me.

Follow Matthew's WorkWebsite: https://rethinkingpodcasting.com/

Listen on Matthew's Podcast: https://player.captivate.fm/episode/2d35b2d9-cce8-4f09-99a5-dd46589acf91/

Follow Helen's Work: https://bio.site/helengarcia