Men account for 80% of suicides in the United States — and the highest-risk group is men aged 45 to 65. Yet men are significantly less likely to seek help. Instead, they go silent.

In Episode 3, Jonathan breaks down the emotional fade — the slow process of going numb and calling it strength. Why men learn to suppress emotions starting in boyhood. What depression actually looks like in men (hint: it’s not always sadness). And six concrete things you can do to start fighting back — including finding a purpose worth fighting for.

If you recognized yourself in this episode, you’re not alone. Millions of men are in the same battle.

988 Suicide & Crisis Lifeline: Call or text 988 (available 24/7)

Resources Mentioned:

Arthur Brooks — From Strength to Strength

Robert Bly — Iron John

Niobe Way — Deep Secrets

Connect:

Website: https://againstthefade.com

Instagram: @againstthefadepodcast

TikTok: @againstthefadepodcast

X/Twitter: @dontfadepodcast

New episodes every Tuesday. Don’t fade.

Against the Fade — For Men Who Refuse to Fade in Midlife

New episodes every Tuesday.

Newsletter & resources: https://againstthefade.com

Instagram: https://instagram.com/againstthefadepodcast

TikTok: https://tiktok.com/@againstthefadepodcast

X/Twitter: https://x.com/dontfadepodcast

YouTube: https://youtube.com/@againstthefadepodcast

A Second Summit Podcast.