• The Self Support Show

  • 著者： Molly Cash
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The Self Support Show

著者： Molly Cash
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  • We're making mommy burnout a thing of the past. Certified Life Coach (and mother of 5) Molly Cash tackles self care, mom guilt, menstrual cycles and living for yourself, not just your kids.
    © 2023 Molly Cash Coaching
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エピソード
  • Two Self-Care Mistakes

    Two Self-Care Mistakes
    2023/03/22
    Introducing Self Support: my new phrase for the kind of self care that involves actually assessing what you need and committing to make it happen no matter what. I'll tell you about two common mistakes people make when it comes to self care, and how to avoid them.
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    19 分
  • Thought Work Basics: Facts vs. Thoughts

    Thought Work Basics: Facts vs. Thoughts
    2022/09/28

    Why you need to know the difference and 5 questions to ask yourself when it gets tricky to sort them out.
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    21 分
  • Prioritizing You AND the Fam

    Prioritizing You AND the Fam
    2022/09/21

    Is your family your top priority? What about yourself? Did you know it can be both? Here's a simple way to think about you and your family to help everyone get what they need and work with each other, not against.
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    5 分

あらすじ・解説

We're making mommy burnout a thing of the past. Certified Life Coach (and mother of 5) Molly Cash tackles self care, mom guilt, menstrual cycles and living for yourself, not just your kids.
© 2023 Molly Cash Coaching
絵本・児童書 心理学 衛生・健康的な生活 個人的成功 子育て 人間関係
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