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The Secret Sauce to Long-Term Health?

The Secret Sauce to Long-Term Health?

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 In this episode, I share more about my journey and how I found the 80/20 rule. I talk about consistency > perfection, toxic thought patterns, and give examples of how you can implement 80/20 into your healthy routine. More than anything, I want to inspire you to practice moderation, so that you can live a healthy life but still enjoy the "not so healthy" things that you love.Subscribe to my newsletter to hear more about my course launch + get health tips directly to your inbox: bit.ly/3Lws6kQFurther Food Link: bit.ly/3ysqD7p (code CANAFAX15 for 15% off of your first order!)

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