Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.

Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.

In this episode, I'm joined by Ashlee Thomas from The Secret Burden, who is on a mission to make a change in lives of those affected by eating disorders.

We discuss;

• Ashlee's journey with Anorexia Nervosa and her recovery and healing.
• How her parent's supported her in her recovery.
• How parent's can help prevent serious mental health concerns from developing.
• How The Secret Burden helps families across Australia.
• Memorable success stories from affected people and their families.
• Advice for parents going through similar struggles with their own children.
• The need for greater awareness and intervention and support for Eating Disorder sufferers.

You can find Ashlee and learn about her work through her charity The Secret Burden here;

https://www.thesecretburden.org.au/

If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing

You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au

To get in touch, please email info@redwoodwellbeing.com.au

If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support

Happy listening!

Lyss :)