The Sanity Sessions Episode 5
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
The Sanity Sessions Episode 5
-
ナレーター：
-
著者：
このコンテンツについて
Today I talk about perfectionism.
Do you set your standards too high?
Do you set goals that you never achieve and then feel negative and low about it?
Are you just constantly striving forward to make everything perfect but you never actually get there.
Then this episode is just for you. I Nicole Woodcock from Hummingbird Hypnotherapy have spent numerous times in my life wishing for things to be perfect. Only to feel let down, dissappointed and generally just not a happy bunny. I know not everything in life is perfect but it has not stopped me from pushing towards it. Usually resulting in a lot of exhaustion and low mood if I am honest.
So todays discussion is all about perfectionism, where do you notice it popping up and more importantly how we can change it and aim to drop that bar just a bit.
For further information on the work I do and clients I support please visit www.hummingbirdhypnotherapy.co.uk