Hot flashes, hotter topics. In this episode we get real about sex, hormones, and the wild ride of womanhood in midlife. From steamy intimacy chats to the truth about HRT, marriage, and rediscovering yourself, we turn taboo into talkable. Raw, bold, and unapologetically real — it’s time to own your pleasure, power, and perfectly changing body.

Get ready to ditch perfection and tap into your true energy! In this episode we crack open real talk on spirituality, and the power of embracing your fears. We take a roundabout path that leads us to the realization that fear just needs a big kiss on the lips!

In this episode, we spill the beans on wrangling time, chaos, and creativity—plus the epic circus act of being a woman who’s expected to do it all. We laugh about shattered to-do lists, wild dreams, and the impossible quest for “balance.” Think confessions, quick tips, and a reminder to show that inner critic the exit. Let’s get real, get loud, and get stuff done—our way!

OMG, we freakin’ did it! Dive in with us as we tackle all the juicy stuff—fear, anxiety, and why keeping it real is the secret sauce for leveling up in life. This episode is all about throwing vulnerability on the table, embracing the messy awesomeness of life, and why imperfection is actually your superpower.