In this episode of The Rooted Family Podcast, we’re sharing the three rhythms that completely transformed our home.

We didn’t change our family by doing more.

We changed our family by building intentional rhythms.

If your home feels busy, chaotic, or constantly behind… this episode is for you.

We’re talking about:

• Our Family Breakfast Rhythm (and how we ground our kids before school)
• The Power of Sabbath (and why we will never go without it again)
• Our Meal Planning Rhythm (the practical shift that eliminated dinner stress)

These aren’t rigid routines.

They’re grace-filled rhythms that create space for peace, connection, and intimacy in your home.

Start with one. Protect it. Build from there.

👉 Download our FREE 6-Week Rooted Meal Plan Reset
Get six weeks of meal plans + recipes to simplify dinner immediately:
CLICK HERE

Here are a few family devotionals we’ve loved:

• Deep Roots by Laura Godfrey
• One Story Family Bible Lessons

(We share new resources regularly in our email newsletters)

🌿 Join our weekly Legacy Roots newsletter: The Legacy Letter

🌲 Join Christian’s “Rooted Dad” Community and receive his monthly magazine-style email for dads who want to go deeper

🎙️ Subscribe & leave a review on Apple Podcasts — it truly helps this podcast grow.

Website: www.legacyrootsco.com
Instagram @KaylaTCornish and @Legacyrootsco

Join our snail mail subscription: The Slow & Savor Society

What if the life you’re longing for doesn’t require more time… just different rhythms?

In this first episode of The Rooted Family Podcast, we (Kayla & Christian Cornish) share our story—the honest, behind-the-scenes journey that led us from a busy, disconnected family life to one that is deeply rooted in Christ, aligned in purpose, and sustained by intentional rhythms.

We talk openly about:

• Loving Jesus while still feeling exhausted, rushed, and emotionally disconnected
• Early marriage struggles, counseling, and choosing to stay when it would’ve been easier to drift
• How slowing down, practicing Sabbath, and building daily rhythms transformed our marriage and family
• Walking through real hardship—job loss, moves, medical crises, and long seasons of separation—and how our rhythms carried us through the storms

This episode lays the foundation for everything to come. It’s not about perfection, formulas, or escaping real life—it’s about learning how to slow down, go deeper, and build a family life that can withstand whatever comes your way.

If you’re a parent, spouse, or leader who loves God but feels tired… if your family feels busy but disconnected… this podcast is for you.

Action Step:
This week, gather your family and ask one simple question:
“How can we slow down more this year?”

You don’t need more time. You need deeper roots.

Connect with Us:
🌿 Learn more about The Rooted Family & our mission: https://legacyrootsco.com
📸 Follow Kayla on Instagram: https://instagram.com/kaylatcornish

What if family life wasn’t something to survive—but something to savor?

In this trailer episode of The Rooted Family Podcast, Christian and Kayla Cornish share the heart behind the show and the journey that led them to slow down, simplify, and build a more intentional family life.

As parents of seven and founders of Legacy Roots Co., they know firsthand the pressure of modern family life—busy schedules, full plates, and the desire to follow God faithfully while raising a family and pursuing meaningful work.

Through trial, growth, and hard-won lessons, they’ve learned that rhythms—not hustle—are essential for cultivating peace, purpose, and depth at home.

The Rooted Family is a weekly podcast for Christian parents who want to trade busy for better.

You’ll hear honest, unfiltered conversations about practical rhythms and routines, building a peaceful family life, strengthening marriage, and forming faith in everyday, ordinary moments.

This isn’t a podcast about perfection. It’s about presence. It’s about taking small, faithful steps toward a home that’s rooted in Christ and aligned with what matters most.

New episodes drop weekly.

Come grow deep roots with us.