『The Right Act』のカバーアート

The Right Act

The Right Act

著者： Laura LaMonaco
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The go-to podcast for aspiring and new actors who want to break into the industry with real knowledge, sharp skills, and a good laugh. Hosted by actor, writer, and producer Laura LaMonaco, this show pulls back the curtain on what it really takes to work in film and television—beyond just getting discovered. From decoding on-set terms to understanding casting, contracts, and career-building, we cover it all with humor, heart, and no sugarcoating. If you're tired of seeing the same 1% land every role, it's time to take the right steps—and The Right Act.

Laura LaMonaco
エピソード
  • Ready, Set, BREATHE

    Ready, Set, BREATHE
    2025/05/23

    In this episode of The Right Act podcast, host Laura Lamonaco discusses the importance of self-care for actors, emphasizing mental, physical, and emotional health. She shares techniques for reducing anxiety, including meditation and breathing exercises, and highlights the role of physical fitness in building confidence and stamina for performances. The conversation also covers coping skills for anxiety and panic attacks, providing listeners with practical tips to manage their mental health in the demanding world of acting. In this episode, the host discusses various aspects of maintaining physical and mental health as an actor, including the importance of foam rolling and self-massage techniques. The conversation transitions into the significance of nutrition and eating with purpose to fuel the actor's body. The host then delves into the realities of starting an acting career, emphasizing the need for resilience and investment in oneself. Finally, the importance of continuous training and learning in the acting profession is highlighted, encouraging aspiring actors to seek out classes and resources.
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