『The Retreat Radio』のカバーアート

The Retreat Radio

The Retreat Radio

著者： Heather Witt PA-C
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

The Retreat Radio is a podcast at the intersection of functional medicine, aesthetics, and longevity, hosted by Heather Witt, PA-C, founder of The Retreat Wellness and Aesthetics in Newport Beach, California.

Each week, Heather breaks down the real science behind today’s biggest topics in hormones, gut health, peptides, supplements, injectables, regenerative treatments, and anti-aging, helping you move beyond trends and understand what actually works.

If you’re looking for honest, evidence-based conversations without the fluff, fear-mongering, or social media nonsense, this podcast will help you better understand your body, ask smarter questions, and make more informed decisions about your health and treatments.

2026 Heather Witt, PA-C
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  • The Truth About Hormone Therapy: What the WHI Study Missed

    The Truth About Hormone Therapy: What the WHI Study Missed
    2026/03/30

    Summary: This episode explores the history and current understanding of hormone therapy for women, focusing on the flaws of the WHI study, the safety of bioidentical hormones, and recent research developments.

    Keywords: hormone therapy, women health, WHI study, bioidentical hormones, hormone balance, menopause, estrogen, progesterone, hormone replacement therapy, women's health

    Key Topics:

    • Flaws in the WHI study
    • Bioidentical vs synthetic hormones
    • Hormone balance and health benefits

    Chapters:

    00:00 Introduction to Hormone Therapy

    01:00 Understanding the WHI Study

    03:15 Flaws in the WHI Study

    06:02 Evaluating Hormone Therapy Literature

    09:09 New Research on Bioidentical Hormones

    10:55 The Importance of Progesterone

    12:40 The Risks of Synthetic Birth Control

    13:08 Recap and Conclusion

    Resources:

    Instagram

    TikTok

    Website

    Bioidentical Hormone Therapy (BHRT)

    WHI Study Overview

    Estrogen and Progesterone Facts
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    16 分
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